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Article - 5 Minute Read
How to Handle Crisis Fatigue During COVID-19
Situations like the ongoing COVID-19 pandemic can cause a person to feel "crisis fatigue." What is crisis fatigue, and how can people cope with it? Read More
Categorized as: COVID-19, Health Topics A-Z, Mental Health
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Article - 3 Minute Read
How Healthy Routines Can Help Your Mental Health
Factors like a healthy diet, regular exercise, and good sleep can benefit your mental health just as much as your physical health. Find out how from UPMC. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 12 Minute Read
UPMC HealthBeat Podcast: Keeping Patients and Staff Safe at UPMC Western Psychiatric Hospital
Jeff Magill, Emergency Management Coordinator at UPMC Western Psychiatric Hospital discusses the efforts to keep patients and staff safe.. Read More
Categorized as: COVID-19, Health Topics A-Z, Mental Health
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Article - 11 Minute Read
UPMC HealthBeat Podcast: resolve Crisis Services
Dr. Jack Rozel, Medical Director, resolve Crisis Services, discusses the mission and work of this 24/7 crisis services hotline at UPMC. Read More
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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Article - 2 Minute Read
LGBTQIA+ Mental Health: How to Support the LGBTQIA+ Youth in Your Life
LGBTQ youth may face mental health challenges, even with greater community acceptance. Here are ways you can show support to an LGBTQ youth in your life. Read More
Categorized as: Health Topics A-Z, LGBTQIA+ Health, Living and Wellness, Mental Health, Pediatrics
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Article - 2 Minute Read
Black Maternal Mental Health: The Challenges Facing Black Mothers
Women face mental health challenges during pregnancy and after birth, and Black mothers may be at greater risk. Learn more about this topic from UPMC. Read More
Categorized as: Health Topics A-Z, Mental Health
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Video
What Are the Types of Depression?
Depression is one of the most common mental health conditions in the U.S. There are several different types affect people in different ways. Watch Now
Categorized as: Health Topics A-Z, Mental Health
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Video
Myths and Facts About Depression
Depression is a common mental illness in the United States, but many misconceptions remain. Learn the facts about depression from UPMC. Watch Now
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
The Most Common Mental Illness: Myths and Facts About Anxiety
Anxiety is one of the most common conditions in the U.S., but there are many misconceptions. Learn the facts about anxiety from UPMC. Read More
Categorized as: Health Topics A-Z, Mental Health