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Article - 2 Minute Read
Tips for Caregivers: Caring for Older Loved Ones
Being a caregiver can be physically, mentally, and emotionally exhausting. Here are some tips for caregivers to help you care for yourself as well. Read More
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health
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Article - 2 Minute Read
Family Therapy Strategies and Goals
Is your family going through a rough patch? Family therapy strategies can help people learn to communicate better and resolve conflicts constructively. Read More
Categorized as: Family Health, Mental Health
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Article - 4 Minute Read
Sad Dads: Postpartum Depression in New Dads Often Goes Undiagnosed
Learn how postpartum depression often goes undiagnosed in new dads. For more information, contact Magee Behavioral Health at 412-641-1238. Read More
Categorized as: Health Topics A-Z, Men's Health, Mental Health
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Article - 5 Minute Read
Learn the Different Types of Psychotherapy
Different types of therapy focus on treating emotional and mental health issues. Learn about the main types of psychotherapy. Read More
Categorized as: Family Health, Mental Health
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Article - 4 Minute Read
How to Help Someone With Depression
Is your friend or family member struggling with their mental health? Here's how to help someone with depression. Read More
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, Mental Health
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Article - 3 Minute Read
Mental Health Awareness: Stop the Stigma
Mental illness affects everyone, either directly or indirectly. You may know a family member, friend, or coworker that has or is dealing with mental illness. In the U.S., the National Alliance on Mental Illness estimates that one in five adults experience mental illness in a given year. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
‘Should I Go to a Therapist?’ When to Seek Counseling
"Should I go to a therapist?" If you're asking this question, chances are the answer is "yes." Learn more from the experts at UPMC. Read More
Categorized as: Mental Health
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Gallery
Facts on Depression and Anxiety Disorders
Learn more about depression and anxiety, including their differences and how they relate, so you can find the help you need. Learn More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
The Effects of Opioids on the Body
Opioid abuse has received a lot of attention as it devastates communities across the U.S. It's important that you know the effects of opioids on the body. Read More
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Policy and Advocacy, Safety