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Article - 5 Minute Read
How to Cope with Anxiety at Night
It's hard to know why your anxiety gets worse at night. Many of the things that cause anxiety during the day can also cause anxiety at night. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Generalized Anxiety in Older Adults
Anxiety disorders are the most common group of mental health disorders. 32% of Americans experience any anxiety disorder at some point. Read More
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health
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Article - 4 Minute Read
Social Media and Mental Health: What’s the Connection?
Healthy practices for social media and mental health: problems, social media addiction, and tips for social media use Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
What Is Emotional Blunting? Symptoms and Treatment
Emotional blunting means you are numb to both positive and negative emotions. Learn more from the experts at UPMC. Read More
Categorized as: Health Topics A-Z, Mental Health
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Podcast
UPMC HealthBeat Podcast: Mindfulness and Meditation for Beginners
Carol Greco, PhD, Professor of Psychiatry at the University of Pittsburgh School of Medicine shares the benefits of mindfulness & meditation. Listen Now
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Treating Anxiety and Postpartum Depression in New Moms
Sarah DeBrunner, MD, a psychiatrist with UPMC Magee-Womens Behavioral Health Services discusses causes of anxiety and depression in new moms. Listen Now
Categorized as: Health Topics A-Z, Mental Health, Pregnancy and Childbirth, UPMC HealthBeat Podcast
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Article - 1 Minute Read
Autism and Child Anxiety: What’s the Connection?
About 40% of children diagnosed with an autism spectrum disorder are also diagnosed with an anxiety disorder. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 5 Minute Read
What Are Some Different Types of Mental Illness and Disability?
According to the Centers for Disease Control and Prevention (CDC), more than 50% of Americans will be diagnosed with a mental illness. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Do Antidepressants Work?
If you're feeling depressed, you may be wondering: Are antidepressants really necessary? Learn how antidepressants work. Read More
Categorized as: Health Topics A-Z, Mental Health