-
Gallery
Marathon Training 101 – Part 3
With May 3 just weeks away you're in the home stretch of your marathon training. Find out what to do during the last stretch of training and afterwards. Learn More
Categorized as: Sports Medicine
-
Video
Mike McDade, Professional Motocross Athlete, Tours UPMC Sports Medicine Concussion Program
Take a tour of the UPMC Sports Medicine Concussion Program with Mike McDade, a professional motocross athlete, and learn more about concussion evaluation. Watch Now
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
-
Article - 7 Minute Read
Marathon Bloggers Report on March Progress
Find out how our marathon bloggers are doing as they close in on the Pittsburgh Marathon. Read More
Categorized as: Fitness, Sports Medicine
-
Gallery
Medical Mondays: Sport Injuries
Learn about common sports injuries such as ACL tears, stress fractures, and shin splints in this edition of Medical Mondays Learn More
Categorized as: Sports Medicine
-
Gallery
How to Use Cross Training for Marathon Prep
Training for a half or full marathon with a spring race day means the majority of your training falls in the winter. Learn how cross training can help. Learn More
Categorized as: Fitness, Sports Medicine
-
Infographic
ACL Surgery Recovery: What to Expect Before and After Reconstruction
ACL surgery recovery takes at least 6 months in most cases to get back to your active lifestyle. Surgery and rehabilitation are key. View Infographic
Categorized as: Orthopaedics, Sports Medicine
-
Gallery
Infographic: Common Sports Injuries
Learn more about the symptoms, treatment, and prevention for the most common sports injuries in our informative infographic. Learn More
Categorized as: Fitness, Sports Medicine
-
Gallery
Build Strength and Stability to Prevent Knee Injuries
ACL injuries can be not only painful, but limit performance in sports in the future. Keeping your knee strong is key to preventing devastating injury. Learn More
Categorized as: Fitness, Orthopaedics, Sports Medicine
-
Gallery
Concussion and Loss of Consciousness
Find out the truth behind the common myth that concussion occurs more often following loss of consciousness. Learn about UPMC's research and recovery plans. Learn More
Categorized as: Neurosurgery and Brain Health, Rehabilitation, Sports Medicine