Sports Medicine

Article - 4 Minute Read

How Anxiety Can Affect Sports Performance and How to Combat It

May 18, 2022

Sports performance anxiety can impact anywhere between 30 percent to 60 percent of athletes. Learn how to combat it. Read More

Medically Reviewed by Sports Medicine, UPMC Western Behavioral Health
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read

Stretching for Young Athletes: Encouraging Your Child to Warm Up Before Practices and Games

April 20, 2022

Stretching creates increased flexibility and prepares the muscles for exercise. Learn more about the benefits of stretching. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read

Ben’s Story: Getting Back in the Game with Hard Work

April 19, 2022

Ben, who aspires to play college basketball, was devastated to learn he needed reconstructive ACL surgery to regain full function of his knee. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read

Brad’s Story: Pursuing College After a Serious Concussion

April 18, 2022

To learn more or schedule an appointment with the UPMC Sports Medicine Concussion Program, visit our website or call 412-432-3681. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine, UPMC Stories
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Quiz

Quiz: How Well Do You Know UPMC Sports Medicine

March 25, 2022

UPMC Sports Medicine treats every athlete! No matter your age, athletic ability, or experience level, we are here to help you perform your best and to pick you up when you fall down. Start Quiz

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
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Video

UPMC Sports Medicine Return to Play: Foot and Ankle Injuries

March 25, 2022

If you are experiencing foot and ankle discomfort, or become suddenly injured, seek the care you need at UPMC Sports Medicine. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read

Does Compression Clothing Help Athletes?

March 24, 2022

Compression clothing has become popular everyday wear for athletes. But it does have actual benefits in increased performance and injury prevention. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read

Kevin’s Story: Tennessee Man Finds Hope for Concussion Recovery in Pittsburgh

March 17, 2022

While enjoying a night out with his soon-to-be wife in October 2019, Kevin Stone, 39, of Georgetown, Tennessee, took a bad fall that left him with a broken ankle and a concussion. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine, UPMC Stories
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Video

UPMC Sports Medicine Return to Play: Elbow Injuries

March 11, 2022

Injuries to the elbow are common in sports, typically due to acute trauma, overuse, or improper mechanics. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
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