Sports Medicine

The more you know about sports-related injuries, the better your chance of avoiding them or recovering from them successfully. Hear from UPMC Sports Medicine experts about the conditions facing athletes and active people, including symptoms and treatment options, as well as tips for nutrition, training, performance, and more.

Here, you’ll find information about:

Avoiding Cold-Weather Running Injuries.
The Role of Primary Care Sports Medicine in Return to Play.
Stretches for Dancers.
Solo Basketball Workouts You Can Do at Home.
Strengthening Exercises to Stabilize the Knees.
Seeking Care for Tendonitis.
Expert Tips for Marathon Recovery.
How to Prevent Throwing Injuries.
Much more.

UPMC HealthBeat en español

Article - 4 Minute Read

Brad’s Story: Pursuing College After a Serious Concussion

April 18, 2022

To learn more or schedule an appointment with the UPMC Sports Medicine Concussion Program, visit our website or call 412-432-3681. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine, UPMC Stories
Tagged with:
Quiz

Quiz: How Well Do You Know UPMC Sports Medicine

March 25, 2022

UPMC Sports Medicine treats every athlete! No matter your age, athletic ability, or experience level, we are here to help you perform your best and to pick you up when you fall down. Start Quiz

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with:
Video

UPMC Sports Medicine Return to Play: Foot and Ankle Injuries

March 25, 2022

If you are experiencing foot and ankle discomfort, or become suddenly injured, seek the care you need at UPMC Sports Medicine. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with:
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Article - 3 Minute Read

Does Compression Clothing Help Athletes?

March 24, 2022

Compression clothing has become popular everyday wear for athletes. But it does have actual benefits in increased performance and injury prevention. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with:
Article - 3 Minute Read

Kevin’s Story: Tennessee Man Finds Hope for Concussion Recovery in Pittsburgh

March 17, 2022

While enjoying a night out with his soon-to-be wife in October 2019, Kevin Stone, 39, of Georgetown, Tennessee, took a bad fall that left him with a broken ankle and a concussion. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine, UPMC Stories
Tagged with:
Video

UPMC Sports Medicine Return to Play: Elbow Injuries

March 11, 2022

Injuries to the elbow are common in sports, typically due to acute trauma, overuse, or improper mechanics. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with:
Video

UPMC Sports Medicine Return to Play After Concussion

March 9, 2022

Concussions are complex injuries, which require careful assessments, diagnosis, and management for proper treatment and eventual return to sport. Experts at the UPMC Sports Medicine Concussion Program have spent more than two decades perfecting the diagnosis and management of concussions through active treatment. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with:
Video

The Role of Primary Care Sports Medicine Physicians in Return to Play

March 8, 2022

Athletes require a well-rounded team to help support them both when they're healthy and when they're injured. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with:
Article - 3 Minute Read

Tips to Avoid Cold-Weather Running Injuries

March 7, 2022

Running in the cold carries the risk of sprains, strains, falls, and other injuries. Learn how you can stay healthy while staying active. Read More

Medically Reviewed by Sports Medicine
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with: