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Article - 3 Minute Read
How to Help a Suicidal Friend
Have friend who may attempt suicide? Learn more about suicide prevention tips so you can help an at-risk friend.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Breaking the Stigma on Mental Health
More than half of people with mental illness don't get help for their condition. Here are ways you can fight mental health stigma.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 5 Minute Read
What Is Disordered Eating?
Are your eating habits putting you at risk for disordered eating and eating disorders?Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
What Does It Mean To Experience A Trauma Trigger?
Hear how psychology experts define different types of triggers and what it means to be triggered.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Transcranial Magnetic Stimulation (TMS)
Transcranial magnetic stimulation (TMS) is a noninvasive treatment for difficult to treat depression. It is considered noninvasive because it does not involve a surgical procedure or anesthesia, and no instruments are used inside the body. Instead, this treatment uses a device that generates magnetic pulses to affect activity in specific parts of the brain.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 4 Minute Read
How to Use a Weighted Blanket
What are the benefits of weighted blankets? And can weighted blankets help sleep. Here's when — and how — to use a weighted blanket.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Programs and Services for Autistic People
Learn about Autism Spectrum Disorder and the services and programs we offer for autistic adults.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
CACTIS Program at resolve Crisis Services
CACTIS is a crisis intervention service that helps children of all ages in Allegheny Co. who have emotional disorders and are struggling at home or at school.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
Staying Socially Healthy During COVID-19
The COVID-19 pandemic brought people's social lives to a screeching halt. Stay socially healthy with these tips.Read More
Categorized as: Health Topics A-Z, Mental Health
Mental Health
Taking care of your overall health and wellness starts with mental health. Learn facts about mental health awareness, prevention and treatment, and warning signs from the experts at UPMC Western Behavioral Health.
