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Article - 2 Minute Read
Here’s How to Treat and Prevent Athlete’s Foot
Learn how you can treat and prevent athlete's foot, an uncomfortable, unsightly and all-too-common fungal infection of the feet and toes. Read More
Categorized as: Sports Medicine
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Article - 42 Second Read
Facts About Cheerleading and Concussion
Cheering your team to victory is usually a harmless activity. However, when a pyramid collapses or a stunt goes awry, concussions can occur.Did you know most cheerleading concussions occur during practice? Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 6 Minute Read
Concussion Q&A with Dr. Erin Reynolds
Dr. Erin Reynolds speaks with a parent who's child has suffered multiple concussions. Learn more about concussion facts and how you can seek help. Read More
Categorized as: Neurosurgery and Brain Health, Sports Medicine
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Article - 2 Minute Read
Off-Season Hockey: Train Like the Pros
The experts at UPMC Sports Performance tell us what off-season hockey training may look like for the pros. Read More
Categorized as: Sports Medicine
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Gallery
8 Essential Winter Sport Safety Tips for Every Athlete
Before you hit the slopes or step in the rink this winter, keep in mind these eight tips to help keep you safe and ready to take on the elements. Learn More
Categorized as: Sports Medicine
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Article - 4 Minute Read
Start Your Engine: Pre-Workout Nutrition
A high-quality diet fuels your body for effective training and increases energy levels. Discover tips of what to eat before a workout. Read More
Categorized as: Living and Wellness, Nutrition, Sports Medicine
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Videos
Recovery from Concussion: Katie’s Story
Find out how UPMC concussion experts helped one young equestrian rider get back in the saddle. Watch Now
Categorized as: Neurosurgery and Brain Health, Sports Medicine
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Article - 2 Minute Read
Judo and Taekwondo: How Martial Arts Boost Your Health
Though they're often lumped together, judo and taekwondo are two very different martial arts that can benefit both your body and mind. Read More
Categorized as: Fitness, Sports Medicine
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Video
Understanding Concussion Assessment, Treatment, and Rehabilitation
This infographic of the clinical trajectories of concussions can be used as a model for understanding concussion assessment, treatment, and rehabilitation. Watch Now
Categorized as: Concussion, Health Topics A-Z, Sports Medicine