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Videos
Recovery from Concussion: Katie’s Story
Find out how UPMC concussion experts helped one young equestrian rider get back in the saddle. Watch Now
Categorized as: Neurosurgery and Brain Health, Sports Medicine
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Article - 2 Minute Read
Judo and Taekwondo: How Martial Arts Boost Your Health
Though they're often lumped together, judo and taekwondo are two very different martial arts that can benefit both your body and mind. Read More
Categorized as: Fitness, Sports Medicine
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Video
Understanding Concussion Assessment, Treatment, and Rehabilitation
This infographic of the clinical trajectories of concussions can be used as a model for understanding concussion assessment, treatment, and rehabilitation. Watch Now
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 1 Minute Read
UPMC Concussion Program Team Approach
Learn about the UPMC Concussion Program???s multidisciplinary team approach to concussion care, including assessment and treatment of concussions. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 1 Minute Read
Baseball and Concussion Safety
Learn about concussions from baseball, and read stories from professional players who received care at the UPMC Sports Medicine Concussion Program. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
5 Ways to Prevent Basketball Injuries
Basketball is associated with more than 1.6 million injuries each year. Learn how to prevent injuries on the court with this guide. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 1 Minute Read
7 Hydration Tips for Athletes
Proper hydration is important for athletes both on and off the field. Learn helpful hydration tips for top athletic performance. Read More
Categorized as: Sports Medicine
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Article - 1 Minute Read
7 Nutrition Tips for Athletes
If you are an athlete, your body needs the right nutrition to maximize athletic performance. Discover helpful nutrition tips for athletes. Read More
Categorized as: Sports Medicine
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Gallery
8 Tips to Prevent ACL Injuries
When the ACL tears, your knee can become unstable and may buckle or give way. Follow these tips to stay healthy from practice to play. Learn More
Categorized as: Sports Medicine