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Article - 32 Second Read
Concussion Risks at the Pool or Beach
Learn more about the concussion risks associated with trips to the pool or to the beach. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Tips for Maximizing Your Indoor Cycling Workout
Spinning, or indoor cycling, is an excellent form of exercise—it's challenging, fun, and provides a great workout. But before you hop on your bike for... Read More
Categorized as: Sports Medicine
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Gallery
Swim Risk: What Is Shallow-Water Blackout?
Shallow-water blackout is a dangerous condition that occurs when swimmers faint underwater. Learn about shallow-water blackout and how to prevent it. Learn More
Categorized as: Neurosurgery and Brain Health, Sports Medicine
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Article - 2 Minute Read
How to Prevent Common Golf Injuries
These common golf injuries could strike the next time you hit the links. Learn how you can stay healthy--and stay in the game. Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Concussion: Words to Know
Learn more about relevant concussion terminology to make the most out of your treatment. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
For One Runner, Cross Training Makes the Difference
Marshall struggled after gaining weight. Read more about how cross training through UPMC helped him improve his health. Read More
Categorized as: Sports Medicine
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Article - 1 Minute Read
UPMC Leads Pittsburgh Marathon Medical Team
The UPMC medical team provides world-class medical care at the DICK'S Sporting Goods Pittsburgh Marathon. Read More
Categorized as: Safety, Sports Medicine
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Video
Running Tips from the Experts at UPMC Lemieux Sports Complex
Proper training is critical for runners. Take on race day with these expert running tips from the UPMC Lemieux Sports Center. Watch Now
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
Ready for Race Day: The Complete Marathon Checklist
Take on those 26.2 miles with this marathon checklist for runners, complete with the running gear you need to pack for race day. Read More
Categorized as: Fitness, Sports Medicine