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Video
Can I Get a Flat Stomach from Sit-Ups?
Find out more about sit-ups and what they will and won't do for you. Get tips on the best way to achieve a flat stomach. Watch Now
Categorized as: Sports Medicine
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Article - 54 Second Read
Facts About Concussion and Depression
Learn about the overlap between depression symptoms and concussion symptoms from the UPMC Concussion Medicine Concussion Program. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
How to Prevent These Common Basketball Injuries
Learn about common basketball injuries, including ankle sprains, achilles tendonitis, patellar tendonitis, muscle strains, ACL tears, and finger injuries. Read More
Categorized as: Orthopaedics, Sports Medicine
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Article - 49 Second Read
The Facts About Concussions and Young Children
In toddlers and young children who don???t have the verbal skills of an adult, information to diagnose a concussion can be difficult to obtain. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 1 Minute Read
How To Support A Family Member With A Concussion
When a loved one experiences a concussion, sometimes the recovery process can be difficult. A supportive family can make recovery easier. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 1 Minute Read
Concussion Safety and Hockey
Learn more about how hockey players can practice concussion safety. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 1 Minute Read
Concussion Safety for Skiers and Snowboarders
Learn how to prevent concussions during winter sports like skiing, snowboarding, and sled riding. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Gallery
Marathon Nutrition: Fueling for Training and Race Day
Marathon nutrition is as important as lacing up your shoes. Learn how to fuel your body with the right foods to keep you going through training and races. Learn More
Categorized as: Fitness, Nutrition, Sports Medicine
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Article - 2 Minute Read
Elbow Injuries: Don’t Ignore Your Elbow’s Warning Signs
Elbow injuries are among the most common and most serious injuries baseball players suffer. Discover the symptoms and treatment options for elbow injuries. Read More
Categorized as: Fitness, Sports Medicine