-
Article - 4 Minute Read
So, You Want to Become a Youth Sports Coach?
Becoming a youth sports coach is a great way to impact kids' lives and improve your overall community. Here's what you should know. Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 2 Minute Read
John’s Story: Running a Marathon After Meniscus Surgery
John's torn meniscus threatened to derail his marathon plans so he turned to the experts at UPMC Sports Medicine. Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 2 Minute Read
Concussion Recovery FAQs: What to Expect
No matter your age, and whether you're an athlete or not, you can experience a concussion. But no two concussions are alike. Every concussion and every recovery is specific to that person. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
-
Article - 6 Minute Read
Ella’s Story: Making History After Back-to-Back Knee Injuries
Ella overcame two separate knee injuries to return to soccer and make history. Learn about her injuries and her treatment at UPMC. Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 4 Minute Read
Understanding Post-Concussion Syndrome
Learn why experts at the UPMC Sports Medicine Concussion Program do not focus on post-concussion syndrome in treating concussions. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
-
Article - 6 Minute Read
Injury Prevention Exercises for Cyclists
Cyclists need a properly fitted bike and good core strength to reduce their risk for injuries. These at-home exercises for cyclists can help. Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 5 Minute Read
Getting Back to Working Out After a Long Break
These 7 strategies can help you restart your fitness routine, smartly, slowly, and successfully. Learn more. Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 5 Minute Read
Bike Fitting for Youth Cyclists: What You Need to Know
No matter what type of bike they ride, youth cyclists need to check for a proper fit, especially as they grow. UPMC offers this service. Read More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 5 Minute Read
Do I Have a Sprain or a Strain?
Sprains involve ligaments and strains involve muscles and tendons. Both cause pain and mobility problems and have similar treatments. Learn more. Read More
Categorized as: Health Topics A-Z, Sports Medicine