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Podcast
UPMC HealthBeat Podcast: Mindfulness and Meditation for Beginners
Carol Greco, PhD, Professor of Psychiatry at the University of Pittsburgh School of Medicine shares the benefits of mindfulness & meditation. Listen Now
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Sun Safety and the Early Signs of Skin Cancer
Laura Ferris, MD, PhD discusses ways to stay safe in the summer sun and some of the early signs of skin cancer. Listen Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Treating Anxiety and Postpartum Depression in New Moms
Sarah DeBrunner, MD, a psychiatrist with UPMC Magee-Womens Behavioral Health Services discusses causes of anxiety and depression in new moms. Listen Now
Categorized as: Health Topics A-Z, Mental Health, Pregnancy and Childbirth, UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: What Women Need to Know About Their Heart Health
Heart disease is the number one killer of women. Learn more from UPMC cardiologist, Malamo Countouris, MD. Listen Now
Categorized as: Health Topics A-Z, Heart and Vascular Health, UPMC HealthBeat Podcast
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Article - 25 Minute Read
UPMC HealthBeat Podcast: Do Fad Diets Really Work?
From Keto, intermittent fasting, detoxes, and more, Jeff Lucchino, MS, RDN, Director of Sports Nutrition, UPMC Sports Medicine discusses whether they’re healthy and which ones work. Read More
Categorized as: Living and Wellness, Nutrition, UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Dealing with a Dual Diagnosis
Mental disorders and drug and alcohol use can often go hand and hand. Shannon Brogdon, MS, Program Manager, Dual Diagnosis Unit, UPMC Western Psychiatric Hospital explains how treatment is changing and how patients are finding new hope. Listen Now
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Hope for Patients with IBD
Dr. David Binion, co-director of the UPMC IBD Center, discusses treatment options and new advances in care for Inflammatory Bowel Disease Listen Now
Categorized as: Family Health, Living and Wellness, UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Tips on Keeping Your New Year’s Resolutions
Want to lose weight, quit smoking or drink less in the new year? There are things you can do to help ensure success. Dewan Majid, MD from Primary Care at UPMC Magee discusses approaches to help reach your health goals. Listen Now
Categorized as: Family Health, Living and Wellness, UPMC HealthBeat Podcast
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Article - 10 Minute Read
UPMC HealthBeat Podcast: Understanding and Treating Seasonal Affective Disorder
Kathryn Roecklein, PhD, of Pitt's Seasonality Research Program explains why seasonal affective disorder symptoms shouldn’t be taken lightly. Read More
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast