UPMC HealthBeat Podcast

The more you know, the healthier you live. The UPMC HealthBeat podcast is powered by the medical experts at UPMC. Our guests discuss health, wellness, chronic disease, medical advancements, and much more. Tune in to join the discussion today.

All UPMC podcasts are for informational purposes only. Consult a doctor for medical advice.

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Podcast

UPMC HealthBeat Podcast: Mindfulness and Meditation for Beginners

June 6, 2022

Carol Greco, PhD, Professor of Psychiatry at the University of Pittsburgh School of Medicine shares the benefits of mindfulness & meditation. Listen Now

Medically Reviewed by UPMC
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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Podcast

UPMC HealthBeat Podcast: Sun Safety and the Early Signs of Skin Cancer

May 23, 2022

Laura Ferris, MD, PhD discusses ways to stay safe in the summer sun and some of the early signs of skin cancer. Listen Now

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Cancer Care, Health Topics A-Z, UPMC HealthBeat Podcast
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Podcast

UPMC HealthBeat Podcast: Treating Anxiety and Postpartum Depression in New Moms

May 9, 2022

Sarah DeBrunner, MD, a psychiatrist with UPMC Magee-Womens Behavioral Health Services discusses causes of anxiety and depression in new moms. Listen Now

Medically Reviewed by UPMC Western Behavioral Health, UPMC Magee-Womens
Categorized as: Health Topics A-Z, Mental Health, Pregnancy and Childbirth, UPMC HealthBeat Podcast
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Podcast

UPMC HealthBeat Podcast: What Women Need to Know About Their Heart Health

April 25, 2022

Heart disease is the number one killer of women. Learn more from UPMC cardiologist, Malamo Countouris, MD. Listen Now

Medically Reviewed by Heart and Vascular Institute
Categorized as: Health Topics A-Z, Heart and Vascular Health, UPMC HealthBeat Podcast
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Article - 25 Minute Read

UPMC HealthBeat Podcast: Do Fad Diets Really Work?

March 28, 2022

From Keto, intermittent fasting, detoxes, and more, Jeff Lucchino, MS, RDN, Director of Sports Nutrition, UPMC Sports Medicine discusses whether they’re healthy and which ones work. Read More

Medically Reviewed by Sports Medicine
Categorized as: Living and Wellness, Nutrition, UPMC HealthBeat Podcast
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Podcast

UPMC HealthBeat Podcast: Dealing with a Dual Diagnosis

March 14, 2022

Mental disorders and drug and alcohol use can often go hand and hand. Shannon Brogdon, MS, Program Manager, Dual Diagnosis Unit, UPMC Western Psychiatric Hospital explains how treatment is changing and how patients are finding new hope. Listen Now

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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Podcast

UPMC HealthBeat Podcast: Hope for Patients with IBD

February 28, 2022

Dr. David Binion, co-director of the UPMC IBD Center, discusses treatment options and new advances in care for Inflammatory Bowel Disease Listen Now

Medically Reviewed by Digestive Disorders
Categorized as: Family Health, Living and Wellness, UPMC HealthBeat Podcast
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Podcast

UPMC HealthBeat Podcast: Tips on Keeping Your New Year’s Resolutions

January 10, 2022

Want to lose weight, quit smoking or drink less in the new year? There are things you can do to help ensure success. Dewan Majid, MD from Primary Care at UPMC Magee discusses approaches to help reach your health goals. Listen Now

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness, UPMC HealthBeat Podcast
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Article - 10 Minute Read

UPMC HealthBeat Podcast: Understanding and Treating Seasonal Affective Disorder

December 27, 2021

Kathryn Roecklein, PhD, of Pitt's Seasonality Research Program explains why seasonal affective disorder symptoms shouldn’t be taken lightly. Read More

Medically Reviewed by UPMC Western Behavioral Health
Categorized as: Health Topics A-Z, Mental Health, UPMC HealthBeat Podcast
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