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Article - 4 Minute Read
How to Talk to Kids About COVID-19
When it comes to anxiety, children aren’t immune. According to the National Institute of Mental Health, 32 percent of children have some sort of anxiety disorder. And many more experience daily stress or worries. Read More
Categorized as: COVID-19, Family Health, Living and Wellness
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Article - 3 Minute Read
Everything You Need to Know About Centers of Excellence and Certified Recovery Specialists
Pennsylvania has the third-highest rate of drug overdose deaths in the United States. Learn more from the experts at UPMC. Read More
Categorized as: Family Health, Living and Wellness, Policy and Advocacy
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Article - 3 Minute Read
Does COVID-19 Affect Pregnant Women?
Pregnant women are at greater risk from COVID-19, according to the Centers for Disease Control and Prevention. Learn more from the experts at UPMC Read More
Categorized as: COVID-19, Family Health, Health Topics A-Z, Living and Wellness, Pregnancy and Childbirth, Safety
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Article - 4 Minute Read
Isolation and Quarantine: What Do They Mean?
Isolation confines sick people away from well people, Quarantine confines those who were exposed to or have COVID but no symptoms. Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 1 Minute Read
How Does Hand Hygiene Help Against Disease?
The CDC recommends washing your hands with soap and water for at least 20 seconds for disease prevention. Learn more from UPMC. Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 4 Minute Read
Acetaminophen vs Ibuprofen: Which OTC Medicine Should You Take?
When you have pain, whether chronic or temporary, it can interfere with your daily life. Ibuprofen and acetaminophen could both help. Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Coronavirus: What You Need to Know About COVID-19
A new type of coronavirus, first reported in 2019, is becoming one of the most rapidly emerging infectious diseases. Learn more at UPMC. Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 3 Minute Read
What Are the Benefits of Elderberry?
For centuries, cultures have used elderberries for food and medicine. But what exactly are the benefits of elderberry? Read More
Categorized as: Cold and Flu, Family Health, Health Topics A-Z, Heart and Vascular Health, Living and Wellness, Men's Health, Nutrition, Women's Health
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Article - 2 Minute Read
Cutting Out Dairy? Here’s What You Need to Know About Dairy-Free Diets
Learn the perks of cutting out dairy, from fewer digestive problems to clearer skin. Plus, learn what foods provide the same nutrients as dairy products. Read More
Categorized as: Family Health, Nutrition