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Article - 4 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Thai Quinoa Salad
Learn how to make Thai Quinoa Salad with Laura Harnish, MS, RDN, LDN and Michelle Davies MS, RDN, LDN, registered dietitians at UPMC Presbyterian. This recipe features a combination of fresh herbs and vegetables for a delightful taste of spring. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Is Coffee Bad For you?
Is coffee good for you or bad for you? What about caffeine? Learn more about the potential health benefits of coffee. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
GERD Diet: The Best and Worst Foods for Acid Reflux
Your diet is a big trigger for GERD symptoms. Learn the best and worst foods for acid reflux and how to plan a GERD diet to reduce your symptoms. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 22 Minute Read
UPMC HealthBeat Podcast: Do Fad Diets Really Work?
From Keto, intermittent fasting, detoxes, and more, Jeff Lucchino, MS, RDN, Director of Sports Nutrition, UPMC Sports Medicine discusses whether they’re healthy and which ones work. Read More
Categorized as: Living and Wellness, Nutrition, UPMC HealthBeat Podcast
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Article - 4 Minute Read
The Importance of Nutrition for People with GI Disorders
Your digestive system breaks down the complex carbohydrates, fats, and proteins (macronutrients) from the foods we eat into simpler substances that can be used by the body. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Butternut Squash Tabbouleh
This take on a Middle Eastern salad substitutes healthy, filling butternut squash for tomatoes. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Sugar-Free Chocolate Chip Cookies
Craving warm, gooey chocolate chip cookies, but looking to cut your sugar intake? These cookies are sure to satisfy your sweet tooth. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Diet for Gestational Diabetes
Many women with gestational diabetes can manage it with a combination of diet and exercise. Learn how to plan healthy meals and snacks for gestational diabetes. Read More
Categorized as: Living and Wellness, Nutrition