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Article - 3 Minute Read
Weight Loss and Alcohol: Should You Quit Drinking to Lose Weight?
If you're trying to lose weight and eat in a health conscience manner, it's good to start by cutting sources of empty calories, like alcohol. Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
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Article - 3 Minute Read
Satisfy Your Sweet Tooth: A Balanced Approach to Sugar Intake
Have a sweet tooth? Learn how to cut sugar cravings in our blog! | UPMC Pinnacle Read More
Categorized as: Living and Wellness, Nutrition
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Video
Video: How to Read the New Nutrition Label
Learn how to read the new nutrition label to better understand your daily nutritional needs. This video will help you make better choices about the food you eat. Watch Now
Categorized as: Living and Wellness, Nutrition
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Article - 10 Minute Read
Baby Food: A Guide for Making It at Home
UPMC Pinnacle offers tips on how to make your own baby food at home. To learn more about introducing solid foods or making your own baby food, contact your child’s pediatrician today. Read More
Categorized as: Living and Wellness, Nutrition, Pediatrics
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Recipe
Buffalo Cauliflower Bites with Greek Yogurt Ranch Dip
These buffalo cauliflower bites with Greek yogurt ranch will satisfy your cravings. Learn how to make your favorite appetizer healthy. View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
6 Foods That May Lower Your Risk of Cancer
We often associate healthy eating with conditions like diabetes, heart disease, and obesity. But did you know there are also some foods that may help lower your risk of cancer? Read More
Categorized as: Cancer Care, Health Topics A-Z, Nutrition
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Article - 7 Minute Read
A Spoonful of Sugar: Are All Sugars the Same?
There are such things as unhealthy sugars and healthy sugars that occur naturally. Check out our blog and learn all about sugar and its effects on the body! Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Healthy Swaps: Try This Homemade Cauliflower Crust Pizza Recipe
Give your fave cheat meal a healthy twist. This cauliflower crust recipe is easy, nutritious, and tastes great with your favorite toppings. View Recipe
Categorized as: Nutrition
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Article - 4 Minute Read
How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat
Do you wish you could have just a little more brain power? Learn the 8 things you can do right now to naturally boost your brain to improve memory and concentration! Read More
Categorized as: Living and Wellness, Nutrition