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Recipe
Recipe: Kidney Bean & Veggie Personal Pizza
Adapted from “Fannetastic Food” View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
What Are Healthy Carbs’? Choosing Healthier Foods
What are healthy carbs? Some carbohydrate-rich foods are better than others. Learn how to choose the best carbs for your diet. Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Cauliflower Pizza Crust
Adapted from “The Iron You/Yeah…Imma Eat That” View Recipe
Categorized as: Living and Wellness, Nutrition
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Gallery
National Pizza Month: Delicious Recipes from our Dietitian
October is National Pizza Month! Pizza doesn't have to weigh down your diet. Try some of these delicious alternatives from our dietitian! Learn More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
The Detox Craze: Do Detox Diets Really Work?
Learn about detox diets, their pros and cons, and if they really work. For more information or dietary recommendations, contact a Registered Dietician-Nutritionist today. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Vegan Sloppy Joe with Jalapeno
Try this vegan sloppy joe for your next dinner. We add some spice in our version with jalapenos for topping. Get the full recipe from UPMC HealthBeat. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
What Is Bone Broth? Myths and Facts on Its Health Benefits
You may have heard about the health benefits of bone broth. Are the rumors true? Learn facts about broth and what it can do for your diet. Read More
Categorized as: Nutrition
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Video Recipe
Video Recipe: Zesty Herb Quinoa Bowl
Learn how to make quinoa tasty with this simple and healthy recipe. This side dish compliments any dinner and is packed with antioxidants. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Light and Creamy White Bean Dip
Our light and creamy white bean dip cuts out extra calories and fat without ditching flavor. Get the recipe from UPMC HealthBeat. Read More
Categorized as: Nutrition