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Article - 3 Minute Read
What Are the Health Benefits of Apple Cider Vinegar?
Curious about the health benefits of apple cider vinegar? Here's a look at the latest research, who should use it, and how to take apple cider vinegar. Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Health at Every Size™
Should we ditch our diets and take on a new approach to health and wellness? Registered dietician, Laura Harnish, MS, RDN, LDN, explains what the Health at Every Size™ movement is all about. Listen Now
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Malnutrition Symptoms and Treatment Options
If you're experiencing symptoms of malnutrition, talk to your health care provider about testing, treatment, and nutritional guidance. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Thai Quinoa Salad
Learn how to make Thai Quinoa Salad with Laura Harnish, MS, RDN, LDN and Michelle Davies MS, RDN, LDN, registered dietitians at UPMC Presbyterian. This recipe features a combination of fresh herbs and vegetables for a delightful taste of spring. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
Is Coffee Bad For you?
Is coffee good for you or bad for you? What about caffeine? Learn more about the potential health benefits of coffee. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
GERD Diet: The Best and Worst Foods for Acid Reflux
Your diet is a big trigger for GERD symptoms. Learn the best and worst foods for acid reflux and how to plan a GERD diet to reduce your symptoms. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 25 Minute Read
UPMC HealthBeat Podcast: Do Fad Diets Really Work?
From Keto, intermittent fasting, detoxes, and more, Jeff Lucchino, MS, RDN, Director of Sports Nutrition, UPMC Sports Medicine discusses whether they’re healthy and which ones work. Read More
Categorized as: Living and Wellness, Nutrition, UPMC HealthBeat Podcast