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Article - 5 Minute Read
How to Give Yourself Gastrostomy Tube Feedings at Home
Use this guide to help understand how to give yourself feedings through your gastrostomy tube at home after leaving the hospital. Read More
Categorized as: Family Health, Nutrition, Safety
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Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms. Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
Dumping Syndrome Diet Plan
Dumping syndrome—when food passes too quickly into the small intestine—can occur after stomach surgery. Follow this diet to stop dumping syndrome symptoms. Learn More
Categorized as: Living and Wellness, Nutrition
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Infographic
Infographic: Cleaning Up the Myths About Common Cleanses
This time of year, cleanses are a hot topic. We talked to our experts about some popular forms of cleanses and you may be surprised to hear the results! View Infographic
Categorized as: Nutrition
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Recipe
Recipe: Daylight Saving Smoothie
Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep! View Recipe
Categorized as: Nutrition
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Gallery
Marathon Nutrition: Fueling for Training and Race Day
Marathon nutrition is as important as lacing up your shoes. Learn how to fuel your body with the right foods to keep you going through training and races. Learn More
Categorized as: Fitness, Nutrition, Sports Medicine
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Article - 3 Minute Read
Low-Fiber Diet: Foods to Choose and Avoid
If you have digestion trouble, a low-fiber diet might help. Find food to choose and avoid and a sample low-fiber diet menu. Read More
Categorized as: Nutrition
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Recipe
Recipe: Chocolate Coconut Mousse
Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make! View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
Aphrodisiacs: Passion on Your Plate?
Discover the truth behind aphrodisiacs, including the benefits of some common foods and beverages associated with them. Read More
Categorized as: Nutrition