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Recipe
Tropical “Teal” Smoothie Bowl
Smoothies make it easy to spice up your breakfast routine. Try this tropical smoothie bowl, made in honor of Ovarian Cancer Awareness. View Recipe
Categorized as: Cancer Care, Living and Wellness, Nutrition
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Article - 3 Minute Read
What Are the Intestines?
Ever wonder how all that food you eat gets turned into the energy you use every day? Learn how your large and small intestines work. Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 2 Minute Read
Hydration 101: What You Need to Know
At risk for dehydration? Check out this infographic and article to learn about hydration best practices and learn how to avoid dehydration. Read More
Categorized as: Fitness, Nutrition, Sports Medicine
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Gallery
How to Recover from Overeating
After a night of overeating or excessive drinking, follow a few simple tips get back on a healthier track. Learn More
Categorized as: Nutrition
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Article - 1 Minute Read
What’s In Your Soda?
While delicious, soda can be damaging to your health. Check out our infographic to find out what soda is made with, and the associated health risks. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Ask the Expert: Intestinal Transplant
Some transplant surgeries aren't as straightforward as others. Our expert explains how an intestinal transplant is much more complex. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
How Your Brain Makes Food Decisions
Did you know that your brain makes over 200 subconscious food decisions daily? Find out what this means for your health and weight management. Read More
Categorized as: Living and Wellness, Neurosurgery and Brain Health, Nutrition
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Article - 2 Minute Read
Food and Heart Health Myths
Not everything about a heart-healthy diet has to be bland and boring. It can be delicious too! Get the facts about common food and heart health myths. Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
Is Eating Before Bed Okay?
Fact or fiction - does eating food before bed have negative effects on your sleep patterns? Find the truth in our blog post about eating before slumber. Read More
Categorized as: Living and Wellness, Nutrition