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Article - 2 Minute Read
Understanding 3 Common Nutrient Deficiencies
Discover common nutrient deficiencies and how to prevent them. Plus, learn whether you should consider taking a multivitamin. Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Recipe
Thanksgiving Leftover Recipe: Sweet Potato Chips with Yogurt Dip
Don't waste those leftover sweet potatoes you thought you would use for Thanksgiving. Make these easy and healthy Sweet Potato Chips. View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Health Benefits of Kombucha: Is Kombucha Good for You?
Are the health benefits of kombucha all they're cracked up to be, or is this fizzy drink just another passing trend? Get the details here. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
9 Holiday Leftovers You Can Make into Deliciously Healthy Meals
Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
The MIND Diet for Better Brain Health
Learn what the MIND diet is and how following it could slow or prevent an age-related decline in brain function. Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 2 Minute Read
Your Guide to an Anti-Inflammatory Diet: Foods That Reduce Inflammation
You may have more influence over your health than you think. Here's the impact adopting an anti-inflammatory diet can have — and how you can get started. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
UPMC School Partners Land on ‘America’s Healthiest Schools’ List
UPMC Children’s Hospital of Pittsburgh partnered with about 70 western Pennsylvania schools as part of the national Healthy Schools Program during the 2018-19 academic year. A handful of them recently received recognition. Read More
Categorized as: Family Health, Living and Wellness, Nutrition, Pediatrics
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Quiz
Quiz: Is Honey More Than Sweet?
Test your knowledge about honey and learn if there is more to it than just sweetness. Start Quiz
Categorized as: Family Health, Nutrition
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Article - 2 Minute Read
Surprising Facts About the Importance of Bees
Find out about the importance of bees to human health and to modern life as we know it. Plus, learn how you can help support bee populations. Read More
Categorized as: Family Health, Living and Wellness, Nutrition