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Recipe
Healthy Swaps: Try This Homemade Cauliflower Crust Pizza Recipe
Give your fave cheat meal a healthy twist. This cauliflower crust recipe is easy, nutritious, and tastes great with your favorite toppings. View Recipe
Categorized as: Nutrition
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Infographic
How CURE Improves the Health of Pennsylvanians
The goal of CURE is to support research that improves the health of Pennsylvanians. It provides funding for health research, hospital care programs, and more. View Infographic
Categorized as: Cancer Care, Living and Wellness, Policy and Advocacy
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Article - 4 Minute Read
How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat
Do you wish you could have just a little more brain power? Learn the 8 things you can do right now to naturally boost your brain to improve memory and concentration! Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
How to Eat Right, Bite by Bite
March is National Nutrition Month, a campaign created by the Academy of Nutrition and Dietetics to bring awareness to nutrition by encouraging the public to develop healthy eating and physical activity habits. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
4 Tips for Managing Inflammatory Bowel Disease at Work
Balancing a busy work schedule can be tough for any adult, but for patients with inflammatory bowel disease (IBD) it can be even more difficult. Read More
Categorized as: Health Topics A-Z, Living and Wellness
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Article - 2 Minute Read
8 Steps to Safety in the Hospital
During your stay at UPMC, we want to give you the best care possible. Help us keep you safe by following these simple safety tips. Read More
Categorized as: Living and Wellness, Safety
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Article - 4 Minute Read
Treatment and Warning Signs for Colorectal Cancer
Learn about warning signs for colorectal cancer, as well as treatment and preventive measures. Read More
Categorized as: Cancer Care, Living and Wellness
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Article - 2 Minute Read
When is it Time for Hernia Surgery?
Have you ever noticed a small bulge in your abdomen or groin? Even if it isn’t painful, it could be a hernia. Unfortunately, aside from resting and taking ibuprofen for pain, there isn’t much you can do on your own to treat a hernia, but have a general surgeon repair the hernia. Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Keep an Eye on Recurring Heartburn
Chronic heartburn symptoms can point to a serious condition called GERD. Learn more about what recurrent heartburn can mean. Read More
Categorized as: Family Health, Living and Wellness