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Article - 3 Minute Read
Tips to Avoid the Freshman 15
About a quarter of all college students gain weight before graduation. Learn how you can prevent the freshman 15 with these nutrition tips. Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
Is Zika Curable? Understanding the Long-Term Affects of Zika
Is Zika curable? The virus has been linked to several serious birth defects and can also be transmitted via sexual contact. Learn more. Learn More
Categorized as: Pediatrics, Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
Making Sense of Meningitis: Symptoms and Treatment
Meningitis is a dangerous infection of the membranes that cover the brain and spinal cord. Learn about meningitis symptoms and treatment options. Read More
Categorized as: Family Health
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Gallery
How to Prevent Recreational Water Illness
Learn about the risks of recreational water illness and what you can do to protect yourself at the beach or the pool. Learn More
Categorized as: Family Health, Safety
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Gallery
Essential Back-to-School Health Tips
Our UPMC family health experts offer a few tips to make the transition back to school as healthy as possible. Learn More
Categorized as: Family Health, Pediatrics
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Article - 2 Minute Read
Lead Poisoning: Causes, Symptoms, and Treatment
How can you tell if you have lead poisoning? Find out the facts about lead exposure symptoms, risk factors, and treatment. Read More
Categorized as: Family Health
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Article - 3 Minute Read
Myths and Facts About Healthy Eating
Does nighttime eating cause weight gain? And is kale really a super food? Check your nutrition knowledge with these myths and facts on healthy eating. Read More
Categorized as: Nutrition
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Gallery
Healthy Mimosa Recipe: Low-Calorie Drinks
Alcoholic drinks are a sneaky source of calories. Refresh this summer with our healthy mimosa recipe. Learn More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Skim Milk vs Whole Milk: Which is Healthier?
Skim milk contains fewer calories than whole milk, but is it really better for your health. Learn more with our guide to skim and whole cow's milk. Read More
Categorized as: Family Health, Nutrition