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Recipe
Heart-Healthy Recipes: Tuna Niçoise in Lettuce Cups
Learn how to make tasty tuna niçoise in lettuce cups, a heart-healthy recipe. View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Article - 1 Minute Read
UPMC Leads Pittsburgh Marathon Medical Team
The UPMC medical team provides world-class medical care at the DICK'S Sporting Goods Pittsburgh Marathon. Read More
Categorized as: Safety, Sports Medicine
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Gallery
How Do Copper Cups Affect Your Health?
Drinking water from a copper cup yields no real health benefits, though use of these cups isn’t necessarily harmful either, according to experts. Learn More
Categorized as: Living and Wellness, Safety
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Article - 5 Minute Read
How Smoking Cigarettes Affects Your Lungs
Find out how smoking cigarettes changes your lungs and how quitting can help reduce your risk of many health problems. Read More
Categorized as: Cancer Care, Living and Wellness, Lung Cancer
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Video
Running Tips from the Experts at UPMC Lemieux Sports Complex
Proper training is critical for runners. Take on race day with these expert running tips from the UPMC Lemieux Sports Center. Watch Now
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
National Donate Life Month: About Organ Donation
A single organ, tissue, and eye donor has the ability to save eight lives. Learn more about organ donation and National Donate Life Month. Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
You’ve Got A Fitness Tracker — Now What?
So you've got a new fitness tracker. Find some useful tips and tricks to get started and make the most out of your new device. Read More
Categorized as: Fitness, Living and Wellness
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Gallery
Why Is My Voice Hoarse?
An occasional hoarse voice is normal. Learn more about what causes hoarseness and find out when you should consult with a voice specialist. Learn More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Ready for Race Day: The Complete Marathon Checklist
Take on those 26.2 miles with this marathon checklist for runners, complete with the running gear you need to pack for race day. Read More
Categorized as: Fitness, Sports Medicine