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Article - 1 Minute Read
The Importance of Hydration for Your Heart
Learn how proper hydration helps your heart to perform regularly. Discover the complications of dehydration and find out how to stay hydrated all summer. Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 2 Minute Read
Help Your Digestive System with These 5 Foods
Certain foods are better for digestion than others. Check out this list of the best foods for your digestive system to learn what will benefit you most. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Hiking Safety Steps to Keep on Trail
Discover tips and tricks to stay healthy and safe while hiking. Find a list of supplies to bring in your backpack with you while on a long hike. Read More
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Gallery
Germs in the Classroom
Check out this infographic to learn where germs lurk the most at school and discover ways to stay healthy and germ-free this school year. Learn More
Categorized as: Pediatrics, Safety
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Article - 2 Minute Read
What Are the Types of Thyroid Disorders?
Around 27 million people in the U.S. are affected by thyroid disorders. Learn what the thyroid does and discover symptoms and causes of thyroid disorders. Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Benefits of Lemon Juice and Water
Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more. Read More
Categorized as: Nutrition
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Gallery
Why Should I Get A Flu Shot?
Learn more about influenza, more commonly known as the flu, and discover the symptoms and types of flu. Find out what strains are covered in the vaccine. Learn More
Categorized as: Cold and Flu, Living and Wellness
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Gallery
Pilates vs Yoga: Which Workout Is Right for You?
Pilates and yoga both can be beneficial to your health. Learn the differences between the two and how to choose the right exercise for you. Learn More
Categorized as: Fitness
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Article - 1 Minute Read
Children’s Eye Safety and Health Month
Learn about eye safety for children and discover some guidelines for selecting safe toys for young children to help keep their eyes free of injury. Read More
Categorized as: Eye Health, Pediatrics
Living and Wellness
You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.
