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Runner’s Dynamic Warm-up and Cross Training
To help you get race-ready and maximize your training, we recommend a dynamic warm-up and crosstraining. Learn More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Spot the Signs of Testicular Cancer
Testicular cancer is an uncommon, but serious disease that can occur in men at any age (mostly between ages 15 and 34). As with many other cancers, testicular cancer can be successfully treated when found at an early stage. Read More
Categorized as: Cancer Care, Men's Health
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Article - 2 Minute Read
Is Eating Before Bed Okay?
Fact or fiction - does eating food before bed have negative effects on your sleep patterns? Find the truth in our blog post about eating before slumber. Read More
Categorized as: Living and Wellness, Nutrition
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Medical Mondays: Senior Care
Learn more about common health conditions in older adults including shingles, dementia, and Alzheimer's in this edition of Medical Mondays. Learn More
Categorized as: Family Health
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Recognize Common Health Concerns in Seniors Early
Falls, incontinence, arthritis, and vision problems are common health concerns for seniors. Recognize signs early to manage these conditions. Learn More
Categorized as: Family Health
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Gallery
Address Signs of Dementia Early for Best Care
Dementia is a condition that worsens over time and can be taxing for family and caregivers. Recognize the signs and seek help early to get the best help. Learn More
Categorized as: Family Health
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Article - 2 Minute Read
Health Benefits of Almond Milk
Almond milk provides a good source of vitamins and promotes strong bones and healthy blood pressure. Learn more about the benefits of almond milk. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
November Is National Alzheimer’s Disease Awareness Month
What is Alzheimer's Disease? How does it affect the brain? Read this blog post to find answers to your questions about Alzheimer's and dementia. Read More
Categorized as: Living and Wellness, Senior Health
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Hoarding Disorder: The Silent Struggle You Can’t Hide
Hoarding Disorder can have a profound effect on a person's well-being. Find out how you can help your loved one if you think they may be suffering. Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health