-
Article - 3 Minute Read
Why Do My Kidneys Hurt (Flank Pain)?
Discover the common causes of kidney pain to find out why your kidneys hurt. Learn to identify if flank pain or groin pain is actually kidney pain. Read More
Categorized as: Living and Wellness
-
Gallery
How to Use Cross Training for Marathon Prep
Training for a half or full marathon with a spring race day means the majority of your training falls in the winter. Learn how cross training can help. Learn More
Categorized as: Fitness, Sports Medicine
-
Gallery
Infographic: Common Sports Injuries
Learn more about the symptoms, treatment, and prevention for the most common sports injuries in our informative infographic. Learn More
Categorized as: Fitness, Sports Medicine
-
Gallery
Build Strength and Stability to Prevent Knee Injuries
ACL injuries can be not only painful, but limit performance in sports in the future. Keeping your knee strong is key to preventing devastating injury. Learn More
Categorized as: Fitness, Orthopaedics, Sports Medicine
-
Article - 3 Minute Read
Tips for Your Heart-Healthy Diet
A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you. Read More
Categorized as: Heart and Vascular Health, Nutrition
-
Recipe
Recipe: No-Bake Protein Bars
Need a healthy snack to help you fuel up before a workout? Discover how a few simple ingredients can turn into delicious protein bars. View Recipe
-
Article - 1 Minute Read
How Does an e-Cigarette Work?
Have you ever seen someone smoking an electronic cigarette (or e-cigarette) in public and wondered how it works? Learn more about the device. Read More
Categorized as: Living and Wellness
-
Gallery
Ask the Doctor with David Hutzel, MD
Find some tips from a physician to make sure all of your problems and concerns get addressed before you leave the doctor's office. Learn More
Categorized as: Family Health, Living and Wellness
-
Article - 39 Second Read
Surviving Your Baby’s First Cold
Despite your best efforts, your new baby has a cold. Use this infographic to discover a few items you can use to help make your baby more comfortable. Read More
Categorized as: Family Health, Pediatrics, Pregnancy and Childbirth