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Article - 1 Minute Read
4 Tips to Help Control Heart Disease with Your Diet
Read these useful tips to help control heart disease by making smarter, heart-healthy decisions with your diet. Read More
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
4 Ways to Get the Most Out of Doctor Visits
Learn more about how to make your doctor visit more meaningful by following these easy tips. Learn More
Categorized as: Family Health, Living and Wellness
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Article - 1 Minute Read
Three Cheers for Your Ears, Nose, and Throat
Learn more about ear, nose, and throat conditions, and the doctors who treat them, by reading answers to some frequently asked questions. Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Heart Healthy Recipes for Game Day: Green Bean Salad
Switch up your usual appetizers and try out one of our heart healthy recipes, originally featured on the American Heart Asosciation's website. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Preventing Injuries on the Slopes
Read this article from UPMC Sports Medicine to learn how to prevent skiing injuries this winter by regularly exercising during the warmer months. Read More
Categorized as: Living and Wellness, Sports Medicine
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Gallery
When Bad Headaches Strike: Causes and Treatments
Learn more about causes of bad headaches and migraines and how to treat them. Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 1 Minute Read
The Importance of Staying Fit at Any Age
Just 30 minutes of daily exercise can help older adults lower their risk of dozens of common health conditions. Learn more. Read More
Categorized as: Family Health, Fitness
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Article - 1 Minute Read
Putting Ergonomics to Work for You
Read these useful tips to learn how you can use ergonomics during your regular routines to promote healthy lifestyle adjustments. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Prevent Trauma and Emergency Accidents Over the Winter Months
Find four useful tips to help you prevent injuries and accidents during the winter months. Read More
Categorized as: Safety
Living and Wellness
You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.
