Senior Health

Staying on top of your health is critical for people as they get older. Seniors face a set of unique health circumstances and challenges, from different diet and exercise needs to risks for certain health conditions. With the right knowledge, you can live a healthier life as an older adult. Learn more from the experts at UPMC about how you can take the right steps for your health. In this section, you can find information about:

Bone and joint health.
Safe exercise tips for seniors, including balance, flexibility, strength, and more.
Mental health for seniors.
Senior living options.
Fall prevention.
Common senior health concerns.
The senior flu shot.

UPMC HealthBeat en español

Article - 3 Minute Read

Types of Dementia

November 3, 2020

Is it Alzheimer's, Lewy body, frontotemporal or vascular dementia? Knowing the dementia type helps patients and their families plan for the future. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with:
Article - 3 Minute Read

When is It Time to See a Geriatrician?

October 22, 2020

There are many reasons to see a geriatrician. A geriatrician can help improve the health of older patients who are living at home or are hospitalized. Read More

Medically Reviewed by Geriatrics
Categorized as: Living and Wellness, Senior Health
Tagged with:
Article - 2 Minute Read

Maintaining Independence in Old Age

October 20, 2020

Concerned about your aging parents and loved ones? Here's how to help them stay healthy and independent. Read More

Medically Reviewed by Geriatrics
Categorized as: Living and Wellness, Senior Health
Tagged with:
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Article - 4 Minute Read

Benefits of Having a Geriatrician on Your Health Care Team

October 14, 2020

Geriatricians are doctors who ensure older patients' care is appropriate and aligned to their goals, values and lifestyle. Read More

Medically Reviewed by Geriatrics
Categorized as: Living and Wellness, Senior Health
Tagged with:
Article - 5 Minute Read

Caring For The Elderly During COVID-19

October 13, 2020

As the country reopens, here's what caregivers of seniors need to know about maintaining health and safety during the time of COVID. Read More

Medically Reviewed by Geriatrics
Categorized as: COVID-19, Living and Wellness, Senior Health
Tagged with: COVID-19
Article - 2 Minute Read

Tips to Prevent Winter Falls

January 7, 2020

Preventing falls is important year-round to avoid injury, but icy winter ground raises the risk of seniors falling. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with: falls in the elderly, preventing falls, staying safe in winter
Article - 2 Minute Read

How a Pain Psychologist Helps People Living With Chronic Pain

October 25, 2019

Learn how a pain psychologist could help you or a loved one develop skills to cope with chronic pain and to work through negative emotions. Read More

Medically Reviewed by Physical Medicine and Rehabilitation
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Rehabilitation, Senior Health
Tagged with: arthritis, Charlotte Brown, chronic pain, pain, physical therapy
Article - 2 Minute Read

Senior Living Options: Helping Your Loved One Make a Choice

August 26, 2019

There are many types of senior living. Learn what's best for a loved one transitioning to senior living. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with: UPMC Aging Institute
Article - 3 Minute Read

Common Medication Problems for Elderly People

August 22, 2019

Learn more about elderly medication problems, including why aging adults do not take their medication properly. Read More

Medically Reviewed by UPMC Senior Services
Categorized as: Living and Wellness, Senior Health
Tagged with: aging, elderly medication problems, medication management