Gallery

Common Sports Injuries: Football

July 14, 2015

Football is a high-contact and high-energy sport that can result in injuries. Learn more about these injuries and how to prevent them. Learn More

Categorized as: Sports Medicine

Tagged with: Aaron Mares, Ankle injuries, common injuries, football, injuries, sports medicine, University of Pittsburgh

Article - 6 Minute Read

What Are Stress Fractures?

May 22, 2014

Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures. Read More

Medically Reviewed by UPMC Orthopaedic Care

Categorized as: Sports Medicine

Tagged with: Aaron Mares, common injuries, foot, injuries, injury, leg, MRI, stress fractures

Gallery

Marathon Recovery Tips for Race Day

May 3, 2014

These essential marathon recovery tips for after you finish strong after your 26.2. Learn More

Categorized as: Fitness, Sports Medicine

Tagged with: Aaron Mares, Dick's Sporting Goods, energy bars, hydration, marathon nutrition, pittsburgh marathon, sports medicine

Article - 1 Minute Read

Marathon Training Q & A

April 22, 2014

There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips. Read More

Medically Reviewed by Sports Medicine

Categorized as: Sports Medicine

Tagged with: 5k, Aaron Mares, Dick's Sporting Goods Pittsburgh Marathon, dynamic stretching, faq, half marathon, marathon, Q & A, Ron DeAngelo, sports medicine, Twitter