UPMC HealthBeat

  • Living and WellnessLiving and Wellness
    • Family HealthFamily Health
    • FitnessFitness
    • LGBTQIA+ HealthLGBTQIA+ Health
    • Men's HealthMen’s Health
    • NutritionNutrition
    • PediatricsPediatrics
    • SafetySafety
    • Women's HealthWomen’s Health
  • Health Topics from A to ZHealth Topics A-Z
    • Brain HealthBrain Health
    • Cancer CareCancer Care
      • Breast CancerBreast Cancer
      • Gynecologic CancerGynecologic Cancer
      • Lung CancerLung Cancer
      • Pancreatic CancerPancreatic Cancer
      • Prostate CancerProstate Cancer
    • Cold and FluCold and Flu
    • Eye HealthEye Health
    • Heart HealthHeart Health
    • Mental HealthMental Health
    • OrthopaedicsOrthopaedics
    • Pregnancy and ChildbirthPregnancy and Childbirth
    • RehabilitationRehabilitation
    • Skin CareSkin Care
    • Sports MedicineSports Medicine
      • ConcussionConcussion
    • TransplantTransplant
      • Liver TransplantLiver Transplant
      • Kidney TransplantKidney Transplant
    • UrologyUrology
  • MoreMore
    • COVID-19COVID-19
      • COVID-19 VaccinationCOVID-19 Vaccination
    • Health DisparitiesHealth Disparities
    • Policy and AdvocacyPolicy and Advocacy
    • Ryan Shazier's 50 PhenomsRyan Shazier’s 50 Phenoms
    • UPMC HealthBeat en EspañolUPMC HealthBeat en Español
    • UPMC HealthBeat PodcastUPMC HealthBeat Podcast
  • Like and Follow UPMC on Facebook
  • Follow UPMC on Twitter
  • Follow UPMC on Pinterest
  • Follow UPMC on Instagram
  • Follow UPMC on LinkedIn
  • Find a DoctorFind a Doctor
  • Request an AppointmentRequest an Appointment
  • About UPMC HealthBeatOur Editorial Policy
  • Visit UPMC.comVisit UPMC.com

Aaron Mares

UPMC HealthBeat en español
  • Gallery

    Common Sports Injuries: Football

    July 14, 2015

    Football is a high-contact and high-energy sport that can result in injuries. Learn more about these injuries and how to prevent them. Learn More

    Categorized as: Sports Medicine

    Tagged with: Aaron Mares, Ankle injuries, common injuries, football, injuries, sports medicine, University of Pittsburgh

    football run
  • Article - 5 Minute Read

    What Are Stress Fractures?

    May 22, 2014

    Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Sports Medicine

    Tagged with: Aaron Mares, common injuries, foot, injuries, injury, leg, MRI, stress fractures

    Discover tips to prevent stress fractures.
  • Gallery

    Marathon Recovery Tips for Race Day

    May 3, 2014

    These essential marathon recovery tips for after you finish strong after your 26.2. Learn More

    Categorized as: Fitness, Sports Medicine

    Tagged with: Aaron Mares, Dick's Sporting Goods, energy bars, hydration, marathon nutrition, pittsburgh marathon, sports medicine

    group running
  • Never Miss a Beat

    Subscribe to our HealthBeat newsletter!

    (Tap to Join!)(Click to Join!)
    I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.
    Thank you for subscribing!
    You are already subscribed.
    Sorry, an error occurred. Please try again later.

    Get Healthy Tips Sent to Your Phone!

    Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
  • Article - 1 Minute Read

    Marathon Training Q & A

    April 22, 2014

    There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Sports Medicine

    Tagged with: 5k, Aaron Mares, Dick's Sporting Goods Pittsburgh Marathon, dynamic stretching, faq, half marathon, marathon, Q & A, Ron DeAngelo, sports medicine, Twitter

    athletic shoes with water bottle

UPMC HealthBeat

  • Find a Doctor
  • Patient Portal
  • Request an Appointment
  • UPMC Health Plan
  • Find UPMC Locations
  • Our Clinical Services
  • Sitemap

My Location

Follow Us

  • Like and Follow UPMC on Facebook
  • Follow UPMC on Twitter
  • Follow UPMC on Pinterest
  • Follow UPMC on Instagram
  • Follow UPMC on LinkedIn
  • Contact
  • UPMC Website/Email Terms of Use
  • Medical Advice Disclaimer
  • Privacy Information

© 2023 UPMC HealthBeat

Become a Member of Our Health and Wellness Email List

(Tap to Join!)(Click to Join!)
I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.
Thank you for subscribing!
You are already subscribed.
Sorry, an error occurred. Please try again later.