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acl exercises

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  • Gallery

    8 Tips to Prevent ACL Injuries

    September 8, 2016

    When the ACL tears, your knee can become unstable and may buckle or give way. Follow these tips to stay healthy from practice to play. Learn More

    Categorized as: Sports Medicine

    Tagged with: ACL, acl exercises, athletes, injury prevention, sports medicine

  • Gallery

    Build Strength and Stability to Prevent Knee Injuries

    April 14, 2015

    ACL injuries can be not only painful, but limit performance in sports in the future. Keeping your knee strong is key to preventing devastating injury. Learn More

    Categorized as: Fitness, Orthopaedics, Sports Medicine

    Tagged with: ACL, acl exercises, acl injury, acl tear, knee, knee injury, ligament, medical mondays, torn acl, torn ligament

    lunges with weights
  • Gallery

    ACL Tear Symptoms and Treatment Options

    April 3, 2015

    You should seek treatment quickly if you have an ACL tear to have the best possible recovery. Know the signs and your treatment options for your ACL injury Learn More

    Categorized as: Orthopaedics, Sports Medicine

    Tagged with: ACL, acl exercises, acl injury, acl injury symptoms, acl recovery, acl rehabilitation, acl repair, acl surgery, acl tear, acl tear symptoms, injury, medical mondays, physical therapy

    knee brace
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