American College of Sports Medicine

Article - 2 Minute Read

Health Tips for Women in Their 40s and 50s

May 15, 2014

If you're a woman in your 40s or 50s, you're aware that your body is ever evolving. Read more about how you can combat aging with some lifestyle changes. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Living and Wellness, Women's Health
Tagged with: American College of Sports Medicine, cancer, diabetes, obesity, pittsburgh marathon, women's health
Article - 1 Minute Read

Should You See a Doctor Before Starting an Exercise Program?

February 25, 2014

Considering a new exercise program? Take the American College of Sports Medicine Physical Activity Readiness Exam to see if you should consult a doctor. Read More

Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: American College of Sports Medicine, exercise, gym, heart problems, moderate physical activity, Physical Activity Readiness Questionnaire
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American College of Sports Medicine

Health Tips for Women in Their 40s and 50s

Should You See a Doctor Before Starting an Exercise Program?

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Health Tips for Women in Their 40s and 50s

Should You See a Doctor Before Starting an Exercise Program?

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