Article - 2 Minute Read
May 5, 2014
A good night's sleep is vital to maintaining a healthy lifestyle. Learn more about the benefits of a good night's sleep and how much you to get a night.
Medically Reviewed by Sleep Medicine
Categorized as: Living and Wellness
Tagged with: American Sleep Foundation, body fight infection, chronic sleep loss, depression, diabetes, fatigue, mood disorders, National Highway Traffic Safety Administration, sleep disorders