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athlete

UPMC HealthBeat en español
  • Article - 3 Minute Read

    Are Concussions Common in Volleyball?

    October 5, 2017

    Despite being a non-contact sport, volleyball players are susceptible to concussions. Learn some ways to stay safe during volleyball season from UPMC. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Concussion, Health Topics A-Z, Sports Medicine

    Tagged with: athlete, Concussion Athlete, concussion prevention, concussion sports, infographic, safety, sports, sports concussion, sports injury, UPMC Sports Medicine Concussion Program, Volleyball

    Volleyball Match
  • Article - 1 Minute Read

    7 Hydration Tips for Athletes

    September 15, 2016

    Proper hydration is important for athletes both on and off the field. Learn helpful hydration tips for top athletic performance. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Sports Medicine

    Tagged with: athlete, athletic performance, drink water, hydration

    7 hydration tips athletes
  • Article - 3 Minute Read

    7 Nutrition Tips for Athletes

    September 14, 2016

    If you are an athlete, your body needs the right nutrition to maximize athletic performance. Discover helpful nutrition tips for athletes. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Sports Medicine

    Tagged with: athlete, athletic performance, nutrition, sports medicine

    Nutrition tips for athletes including smoothie, apple, and dumbells
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  • Article - 1 Minute Read

    Concussion Facts & Statistics

    July 14, 2015

    Discover concussion facts and statistics in this infographic by the UPMC Sports Medicine Concussion Program. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Concussion, Health Topics A-Z, Sports Medicine

    Tagged with: athlete, concussion, concussion facts, football, head injury, infographic, statistics

  • Article - 2 Minute Read

    Sports and Concussions

    October 7, 2014

    Learn more about sports concussions and how to properly deal with an athlete who may have sustained a concussion. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Concussion, Health Topics A-Z, Sports Medicine

    Tagged with: athlete, Coach Category 2, concussion, managing concussion, self-reporting, signs, silent injury, symptoms

  • Article - 1 Minute Read

    Benefits of Honey

    October 2, 2014

    It's been called "nectar of the Gods," but what benefit does honey really offer? Discover all the reasons we love to drizzle honey on our favorite foods. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: antioxidants, athlete, benefits, diet, healthy food, honey, natural sweetener, nectar, vitamin B

    honey
  • Article - 1 Minute Read

    Causes of Youth Baseball Injuries and How to Prevent Them

    February 21, 2014

    Learn more about the causes of youth baseball injuries and discover steps you can take to prevent injuries on the diamond. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Pediatrics, Sports Medicine

    Tagged with: athlete, baseball, baseball injuries, conditioning, rotator cuff, shoulder injury, sports medicine, tendonitis, youth baseball

    young baseball pitcher
  • Article - 2 Minute Read

    How to Deal with Shin Splints

    November 3, 2013

    Learn about the causes of shin splints and what steps you can take to treat them if you experience one. Read more about safety and future prevention tips. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Rehabilitation, Sports Medicine

    Tagged with: athlete, medial, physical therapist, shin splints, sports medicine physician, tibia, tibial stress syndrome

    woman running

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