Video

A Second Chance at Life: Lauren Dirling’s Story

June 15, 2017

Lauren Dirling was a 24-year-old college student when doctors discovered a plum-sized tumor in her brain. Learn more about Lauren Dirling's UPMC story. Watch Now

Medically Reviewed by Neurosurgery

Categorized as: Neurosurgery and Brain Health

Tagged with: athletes, brain surgery, Brain tumor, cross training, neurosurgery

Gallery

8 Tips to Prevent ACL Injuries

September 8, 2016

When the ACL tears, your knee can become unstable and may buckle or give way. Follow these tips to stay healthy from practice to play. Learn More

Categorized as: Sports Medicine

Tagged with: ACL, acl exercises, athletes, injury prevention, sports medicine

Infographic

Infographic: Athletic Training By the Numbers

March 19, 2014

The athletic trainers at UPMC Center for Sports Medicine support 48 local schools and colleges. Learn how they help on sidelines and in the training room. View Infographic

Medically Reviewed by Sports Medicine

Categorized as: Sports Medicine

Tagged with: athletes, athletic trainer, athletic training, baseline concussion tests, ImPact, infographic, injury evaluation, injury prevention, sports performance

Article - 2 Minute Read

Preventing Injuries on the Slopes

January 27, 2014

Read this article from UPMC Sports Medicine to learn how to prevent skiing injuries this winter by regularly exercising during the warmer months. Read More

Medically Reviewed by Sports Medicine

Categorized as: Living and Wellness, Sports Medicine

Tagged with: ACL, ACL Injury Prevention Program, athletes, downhill skiing, endurance, flexibility, knee injuries, National Ski Patrol Responsibility Code