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Article - 14 Second Read
6 Easy Stretches From a Certified Athletic Trainer
Stretching decreases your chance of injury and helps push you to optimal performance. Try these stretches before your next activity. Read More
Categorized as: Fitness, Sports Medicine
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Infographic
Infographic: Athletic Training By the Numbers
The athletic trainers at UPMC Center for Sports Medicine support 48 local schools and colleges. Learn how they help on sidelines and in the training room. View Infographic
Categorized as: Sports Medicine