athletic training

Article - 12 Second Read

6 Easy Stretches From a Certified Athletic Trainer

April 10, 2014

Stretching decreases your chance of injury and helps push you to optimal performance. Try these stretches before your next activity. Read More

Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: athletic trainer, athletic training, half kneel quad stretch, infographic, runner stretch, running stretches, Sam Pittera, soleus stretch, standing hamstring stretch, standing quad stretch, TFL wall stretch
Infographic

Infographic: Athletic Training By the Numbers

March 19, 2014

The athletic trainers at UPMC Center for Sports Medicine support 48 local schools and colleges. Learn how they help on sidelines and in the training room. View Infographic

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: athletes, athletic trainer, athletic training, baseline concussion tests, ImPact, infographic, injury evaluation, injury prevention, sports performance
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.

6 Easy Stretches From a Certified Athletic Trainer

Infographic: Athletic Training By the Numbers

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

My Location

Follow Us

6 Easy Stretches From a Certified Athletic Trainer

Infographic: Athletic Training By the Numbers

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Become a Member of Our Health and Wellness Email List