athletic training

Article - 1 Minute Read

Gary Roberts: Developing a Corrective Training Regimen

January 14, 2017

When embarking on a new athletic training program, body awareness is key. Get training tips from UPMC's Gary Roberts.Read More

Medically Reviewed by Sports Medicine

Categorized as: Sports Medicine

Tagged with: athletic training, Corrective Training, Gary Roberts, sports performance, stretching, UPMC Lemieux Sports Complex
Article - 12 Second Read

6 Easy Stretches From a Certified Athletic Trainer

April 10, 2014

Running season is right around the corner. See this infographic for 6 easy stretches that decrease your chance of injury and increase your performance.Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: athletic trainer, athletic training, half kneel quad stretch, infographic, runner stretch, running stretches, Sam Pittera, soleus stretch, standing hamstring stretch, standing quad stretch, TFL wall stretch
Infographic

Infographic: Athletic Training By the Numbers

March 19, 2014

The athletic trainers at UPMC Center for Sports Medicine support 48 local schools and colleges. Learn how they help on sidelines and in the training room.View Infographic

Medically Reviewed by Sports Medicine

Categorized as: Sports Medicine

Tagged with: athletes, athletic trainer, athletic training, baseline concussion tests, ImPact, infographic, injury evaluation, injury prevention, sports performance
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Gary Roberts: Developing a Corrective Training Regimen

6 Easy Stretches From a Certified Athletic Trainer

Infographic: Athletic Training By the Numbers

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Gary Roberts: Developing a Corrective Training Regimen

6 Easy Stretches From a Certified Athletic Trainer

Infographic: Athletic Training By the Numbers

Never Miss a Beat

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