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Recipe
Thanksgiving Leftover Recipe: Sweet Potato Chips with Yogurt Dip
Don't waste those leftover sweet potatoes you thought you would use for Thanksgiving. Make these easy and healthy Sweet Potato Chips. View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 7 Minute Read
Start Your Day Right: How to Choose Nutritious Cereal Options
Hungry for cereal for breakfast? What are your best and most nutritious options? Read the UPMC Pinnacle Healthier YOU blog! Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
‘Leave’ Raking Back Pain Behind with These Tips
Leaf raking can lead to strained back muscles, twisted knees, and other aches and pains. Learn how to stay safe with these tips. Read More
Categorized as: Rehabilitation, Safety
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Recipe
Light Pumpkin Bundt Cake That Doesn’t Taste So Light
This low-calorie take on a cold-weather classic makes for a pleasing holiday confection. Get the recipe for light pumpkin bundt cake. View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
Tips for a Heart-Healthy Thanksgiving
Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts. Read More
Categorized as: Heart and Vascular Health
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Infographic
Infographic: Holiday Meat Carved and Compared
Tessa Wellman, a registered dietician, helps us break down the best holiday meat choices for this season in this fun infographic. Learn more. View Infographic
Categorized as: Living and Wellness, Nutrition
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Infographic
Infographic: Benefits of Chili
Nothing wards off the cold, or packs nutrients into one tiny bowl, quite like chili. Find out the benefits in our infographic. View Infographic
Categorized as: Nutrition
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Gallery
Jump on the Pumpkin Bandwagon!
If there is one word that has become synonymous with fall, it's pumpkin. This season, find all the delicious ways to incorporate pumpkin into your life. Learn More
Categorized as: Nutrition
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Article - 2 Minute Read
6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving
Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family. Read More
Categorized as: Sports Medicine