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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Hot Spots: Top Places to Get Heat Stroke
In the summer, your body is more vulnerable to heat stroke, especially if you are spending the day outside. Learn about the top places to get heat stroke. Read More
Categorized as: Safety