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belly fat

UPMC HealthBeat en español
  • Video

    Can I Get a Flat Stomach from Sit-Ups?

    April 5, 2016

    Find out more about sit-ups and what they will and won't do for you. Get tips on the best way to achieve a flat stomach. Watch Now

    Medically Reviewed by Sports Medicine

    Categorized as: Sports Medicine

    Tagged with: abs, belly fat, flat belly, flat stomach, sit-ups

    flat stomach sit ups
  • Article - 2 Minute Read

    Bloated vs. Fat: Which One Am I?

    November 24, 2015

    Learn more about the difference between bloat and belly fat, including the causes and risks associated with both. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: belly fat, bloating, constipation, food

    Learn to tell the difference between belly fat and belly bloat.
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