biking

Article - 7 Minute Read

Cycling FAQs with Matt Tinkey, Cycling Performance Specialist

September 5, 2015

Whether you're into competitive racing or you're a casual enthusiast, Matt Tinkey of UPMC Sports Medicine is here to answer your cycling questions!Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: bicycle helmet, bike fitting, bike safety, biking, cycling, cycling performance, helmet safety, sports performance
Article - 1 Minute Read

Take Your Healthy Habits on Vacation

January 29, 2015

Ah, vacation! Get ready to kick back, relax, and enjoy some well-deserved time away. But don't forget to exercise! Follow these easy tips to get started.Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Living and Wellness

Tagged with: biking, cycling, jogging, running, swimming, vacation, walking
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