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Age-Related Vision Changes

September 13, 2014

Age-related vision problems are common, but the good news is they all have treatment options. Learn more about the risks associated with age and your eyes. Learn More

Categorized as: Eye Health

Tagged with: age-related macular degeneration, Andrew Eller, blueberries, broccoli, cataracts, eye disease, eye floaters, glaucoma, macular degeneration, Presbyopia, UPMC Eye Center

Article - 2 Minute Read

Avoid Making Mistakes that can Change Your Smoothie

August 2, 2014

Drinking a smoothie can add nutritional benefits to your diet. Discover which ingredients should be avoided to keep your smoothie nutritious and delicious. Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: artificial sweeteners, avocado, blueberries, Burger King, Double Cheeseburger, melons, papaya, pineapple, smoothie, strawberries, Vitamin C

Article - 1 Minute Read

June Seasonal Produce Guide

June 13, 2014

Learn about fruits and vegetables that are in-season this June, as well as the benefits that each offer to your health. Read More

Medically Reviewed by UPMC Magee-Womens

Categorized as: Nutrition

Tagged with: antioxidants, arugula, asparagus, beets, blueberries, chard, folic acid, fruits, healthy bones, manganese, potassium, raspberries, seasonal produce, strawberries, vegetables, Vitamin A, vitamin K, wound healing

Recipe

Boost Your Smoothie: Add Blueberries

June 2, 2014

Blueberries are full of antioxidants and vitamin C, and they can improve heart health. Learn about their benefits and discover an easy smoothie recipe. View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: antioxidants, blueberries, blueberry, cancer, coughs, flavonoids, Heart Health, power fruit