Article - 2 Minute Read

Recovering from a Concussion? Avoid Caffeine, Alcohol — and Yes, Illicit Drugs!

September 17, 2018

If you have a concussion, drinking caffeine or alcohol, or using illicit drugs, can play havoc with your recovery. Read More

Medically Reviewed by Sports Medicine

Categorized as: Concussion, Health Topics A-Z, Sports Medicine

Tagged with: alcohol, caffeine, concussion, concussion recovery

Gallery

How Smoking, Alcohol, and Drugs Can Harm Your Baby

March 23, 2016

Your unborn baby receives much of what you eat, drink, and breathe. Learn how unhealthy habits—like smoking, drinking, and doing drugs—can harm your baby. Learn More

Categorized as: Pregnancy and Childbirth, Women's Health

Tagged with: caffeine, illegal substance use, pregnancy, smoking, smoking and pregnancy

Article - 1 Minute Read

What’s In Your Soda?

July 30, 2015

While delicious, soda can be damaging to your health. Check out our infographic to find out what soda is made with, and the associated health risks. Read More

Medically Reviewed by Digestive Disorders

Categorized as: Nutrition

Tagged with: aspartame, caffeine, coca cola, cola, diabetes, infographic, pop, soda, soft drink, sugar

Article - 3 Minute Read

Changing Your Diet Can Change Your Mood

January 24, 2015

WARNING! Your mood is about to take a nosedive! Discover how your daily diet can influence your mood and find foods that will help promote a healthy life. Read More

Medically Reviewed by Sports Medicine

Categorized as: Nutrition

Tagged with: broccoli, caffeine, Leslie Bonci, mood, nutrition, protein, smart carbs, sports nutrition, UPMC Nutrition Services

Gallery

Infographic: 10 Reasons You’re Getting Poor Sleep

January 13, 2015

Feeling like a zombie this morning? Discover ten reasons you may be getting poor sleep and find out how you can get better sleep. Learn More

Categorized as: Living and Wellness

Tagged with: alcohol, caffeine, Energy drinks, lack of sleep, poor sleep, sleep, sleep apnea, sleep deprivation, tired, zombie

Gallery

What Are Heart Palpitations And Should You Worry?

November 12, 2014

Learn more about heart palpitations, commonly identified by a fluttering in the chest, by discovering the causes and risks, as well as symptoms. Learn More

Categorized as: Heart and Vascular Health

Tagged with: abnormal heart beat, arrhythmia, caffeine, chest pain, dizziness, fear, heart, Heart and Vascular Institute, heart disease, heart failure, heart palpitations, intense exercise, light-headedness, Loss of consciousness, mitral valve prolapse, nicotine, panic attack, shortness of breath, stress

Article - 1 Minute Read

Toxic Items in the Classroom

October 25, 2014

Check out this list of toxic items in the classroom for tips to help prevent your child from being exposed to harmful chemicals and potential illness. Read More

Medically Reviewed by Poison Center

Categorized as: Pediatrics, Safety

Tagged with: abnormal heart rhythm, back to school, caffeine, canned air, coffee, coma, Energy drinks, glue, hand sanitizer, hand washing, intoxication, keyboard duster, nausea, Pittsburgh Poison Center, racing heart, rubber cement, tremors, vomiting

Article - 3 Minute Read

Caffeine During and After Pregnancy: Is it Safe?

October 16, 2014

Chances are you rely on caffeine to energize you in the morning, or keep you going during the day. What should you do if you're pregnant or breastfeeding? Read More

Medically Reviewed by Pediatrics

Categorized as: Pregnancy and Childbirth, Women's Health

Tagged with: American College of Obstetricians and Gynecologists, baby, breastfeeding, caffeine, Energy drinks, first trimester, Hyagriv Simhan, Magee-Womens Hospital of UPMC, March of Dimes, maternal-fetal medicine, pregnancy, U.S. Department of Agriculture

Article - 44 Second Read

Infographic: Crazy for Caffeine

September 16, 2014

Check out the infographic below to find out how caffeine can affect the body, including the heart. Find some tips for cutting out some caffeine of your die Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: caffeine, metabolism, tea