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Article - 1 Minute Read
Recovering from a Concussion? Avoid Caffeine, Alcohol — and Yes, Illicit Drugs!
If you have a concussion, drinking caffeine or alcohol, or using illicit drugs, can play havoc with your recovery. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Gallery
How Smoking, Alcohol, and Drugs Can Harm Your Baby
Your unborn baby receives much of what you eat, drink, and breathe. Learn how unhealthy habits—like smoking, drinking, and doing drugs—can harm your baby. Learn More
Categorized as: Pregnancy and Childbirth, Women's Health
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Article - 1 Minute Read
What’s In Your Soda?
While delicious, soda can be damaging to your health. Check out our infographic to find out what soda is made with, and the associated health risks. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Changing Your Diet Can Change Your Mood
WARNING! Your mood is about to take a nosedive! Discover how your daily diet can influence your mood and find foods that will help promote a healthy life. Read More
Categorized as: Nutrition
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Gallery
Infographic: 10 Reasons You’re Getting Poor Sleep
Feeling like a zombie this morning? Discover ten reasons you may be getting poor sleep and find out how you can get better sleep. Learn More
Categorized as: Living and Wellness
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Gallery
What Are Heart Palpitations And Should You Worry?
Learn more about heart palpitations, commonly identified by a fluttering in the chest, by discovering the causes and risks, as well as symptoms. Learn More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
Toxic Items in the Classroom
Check out this list of toxic items in the classroom for tips to help prevent your child from being exposed to harmful chemicals and potential illness. Read More
Categorized as: Pediatrics, Safety
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Article - 1 Minute Read
Caffeine During and After Pregnancy: Is it Safe?
Chances are you rely on caffeine to energize you in the morning, or keep you going during the day. What should you do if you're pregnant or breastfeeding? Read More
Categorized as: Pregnancy and Childbirth, Women's Health
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Article - 44 Second Read
Infographic: Crazy for Caffeine
Check out the infographic below to find out how caffeine can affect the body, including the heart. Find some tips for cutting out some caffeine of your die Read More
Categorized as: Heart and Vascular Health, Nutrition