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Article - 1 Minute Read
5 Foods to Avoid if You Have Troubles with Your Digestive System
Have you felt sick after eating a meal? Digestive system issues can be triggered by certain foods. Try avoiding these foods if you experience symptoms. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
FAQ with Breastfeeding and Lactation Experts
Breastfeeding can be intimidating for new mothers, so how do you learn the tricks? Four lactation experts weigh in. Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 2 Minute Read
Effects of Caffeine on Your Body
Caffeine is a stimulant that affects your body in many ways. Learn more about caffeine, its effects, what items contain it, and who should avoid it. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
How to Combat Acid Reflux
Learn more about how to alleviate acid reflux and heartburn without sacrificing the foods and drinks you love. Read More
Categorized as: Nutrition