carbs

Article - 2 Minute Read

Marathon Blogger Joelle Discusses February’s Challenges

March 24, 2015

As part of our marathon blogger series, Joelle, our newest runner, discusses her progress with training for the Pittsburgh Marathon.Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: carbs, diet, half marathon, joelle, marathon, nutrition, runningt, training
Video

Marathon Nutrition Q&A From UPMC’s Google Hangout

May 2, 2014

Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.Watch Now

Medically Reviewed by Sports Medicine

Categorized as: Sports Medicine

Tagged with: carbs, digestion, half marathon, hydration, marathon, nutrition, protein, running
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