February 13, 2016
Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make!
Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: chocolate, coconut milk, dessert, Healthy Dessert Recipes, recipe
March 11, 2015
Along with cold temperatures and shorter days, winter often means a lack of energy and motivation for people. Learn how to fuel your body to stay active.
Categorized as: Sports Medicine
Tagged with: broccoli, chocolate, frozen vegetables, nutrition, sports nutrition; tips; energy
February 9, 2015
Chocolate lovers rejoice! Check out our chocolate infographic and discover the health benefits of chocolate, from heart health to stress-busting effects.
Tagged with: chocolate, cocoa, dark chocolate, health benefits, heart disease, Heart Health, infographic, mental health, stress reduction, stroke