Recipe

Recipe: Chocolate Coconut Mousse

February 13, 2016

Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make! View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: chocolate, coconut milk, dessert, Healthy Dessert Recipes, recipe

Gallery

Maintain Energy with Nutrition this Winter

March 11, 2015

Along with cold temperatures and shorter days, winter often means a lack of energy and motivation for people. Learn how to fuel your body to stay active. Learn More

Categorized as: Sports Medicine

Tagged with: broccoli, chocolate, frozen vegetables, nutrition, sports nutrition; tips; energy

Infographic

Infographic: Health Benefits of Chocolate

February 9, 2015

Chocolate lovers rejoice! Check out our chocolate infographic and discover the health benefits of chocolate, from heart health to stress-busting effects. View Infographic

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: chocolate, cocoa, dark chocolate, health benefits, heart disease, Heart Health, infographic, mental health, stress reduction, stroke