December 15, 2013
Print the recipe for Cranberry Pear Sauce, one of the healthy holiday recipes provided by UPMC BodyChangers.
Medically Reviewed by UPMC Magee-Womens Hospital
Categorized as: Nutrition
Tagged with: autumn, Bartlett pears, Christmas, cranberry pear sauce, cranberry sauce, dried cherries, fresh cranberries, healthy eating, healthy recipe, Holiday Recipes, recipe, sugar, Thanksgiving, UPMC BodyChangers, Vicki March MD, winter
Article - 1 Minute Read
December 14, 2013
Read some healthy eating tips from the UPMC Health Plan to help you stay on track with your diet during the holiday season.
Medically Reviewed by Endocrinology
Categorized as: Family Health, Living and Wellness, Nutrition
Tagged with: Christmas, exercise, healthy food choices, holiday feast, winter
Article - 3 Minute Read
December 10, 2013
Learn helpful tips to manage and maintain healthy eating for your children this holiday season.
Medically Reviewed by Pediatrics
Categorized as: Nutrition, Pediatrics
Tagged with: Ann Meyers RD LDN, apple slices, breakfast cereal, chicken noole, Children's Hospital of Pittsburgh of UPMC, Christmas, cooking, healthful balance, lentil, peanut butter, physical activity, toast, vegetable soup, winter