October 25, 2014
There's more to pumpkin spice than the extra-special flavor to baked goods. Discover the medical benefits of this signature fall flavor in this infographic
Categorized as: Nutrition
Tagged with: allspice, cinnamon, cloves, ginger, infographic, nutmeg, pumpkin, spice
September 23, 2014
If you want to avoid calories while staying warm at the tailgate, skip the alcohol and coffee shop beverages and opt for some of our favorite hot drinks.
Tagged with: cinnamon, cloves, coffee, drinks, football, hot chocolate, lemon, lemon peel, peppermint, pumpkin spice, tailgate, tea
Article - 2 Minute Read
December 23, 2013
Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor.
Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: apple cider, apple juice, autumn, Christmas, cinnamon sticks, cloves, cocktails, cranberries, eggnog, healthy recipes, heart healthy, holiday season, hot chocolate, low-fat, mini-marshmallows, nutmeg, recipe, skim milk, sugar-free, Thanksgiving, winter, winter beverage