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Gallery
Infographic: Pumpkin Spice Breakdown
There's more to pumpkin spice than the special flavo rit adds to baked goods. Discover the medical benefits of this signature fall flavor! Learn More
Categorized as: Nutrition
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Gallery
7 Hot Drinks to Keep You Warm at the Tailgate
Avoid calories while staying warm at the tailgate by skipping the alcohol and sugar-laden options for some yummy hot alternatives. Learn More
Categorized as: Nutrition
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Article - 1 Minute Read
4 Heart-Healthy Holiday Beverages to Enjoy
Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor. Read More
Categorized as: Heart and Vascular Health, Nutrition