compression

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Video

How to Use the R.I.C.E Method for Treating Injuries

August 27, 2014

Learn why the R.I.C.E. treatment method is a common and effective way to help recover from strains & sprains, and get you back into your everyday activity Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: compression, elevation, ibuprofen, ice, naproxen, nonsteroidal anti-inflammatory medication, recovery, rest, RICE, sports injury, sprains, strains, swelling
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