dairy products

Article - 2 Minute Read

Skim Milk vs Whole Milk: Which is Healthier?

August 6, 2016

Skim milk contains fewer calories than whole milk, but is it really better for your health. Learn more with our guide to skim and whole cow's milk.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Nutrition

Tagged with: dairy products, diet, diet food, milk, skim milk
Article - 2 Minute Read

Is Frozen Yogurt Really Healthy?

May 22, 2016

What's the difference between frozen yogurt and ice cream? And is fro-yo really healthy? Find out more about the nutrition frozen yogurt.Read More

Medically Reviewed by Digestive Disorders

Categorized as: Living and Wellness, Nutrition

Tagged with: dairy products, frozen yogurt, Healthy Dessert Recipes, nutrition, portion control
Article - 1 Minute Read

5 Foods to Avoid if You Have Troubles with Your Digestive System

August 23, 2014

Have you felt sick after eating a meal? Digestive system issues can be triggered by certain foods. Try avoiding these foods if you experience symptoms.Read More

Medically Reviewed by Digestive Disorders

Categorized as: Nutrition

Tagged with: bloating, caffeine, Capsaicin, constipation, cramping, dairy products, dehydration, diarrhea, Digestive System, fat, gastrointestinal tract, heartburn, indigestion, lactose intolerance, liver, milk, nausea, Spicy Foods
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to https://pages.upmc.com/terms for privacy and terms.
Article - 1 Minute Read

The Benefits of a Vegetarian Diet

March 29, 2014

Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer.Read More

Medically Reviewed by Digestive Disorders

Categorized as: Nutrition

Tagged with: dairy products, food, meat products, minerals, obesity, vegetarian diet, vegetarian diets, vitamins

Skim Milk vs Whole Milk: Which is Healthier?

Is Frozen Yogurt Really Healthy?

5 Foods to Avoid if You Have Troubles with Your Digestive System

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

The Benefits of a Vegetarian Diet

My Location

Follow Us

Skim Milk vs Whole Milk: Which is Healthier?

Is Frozen Yogurt Really Healthy?

5 Foods to Avoid if You Have Troubles with Your Digestive System

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

The Benefits of a Vegetarian Diet

Become a Member of Our Health and Wellness Email List