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dairy products

UPMC HealthBeat en español
  • Article - 3 Minute Read

    Skim Milk vs Whole Milk: Which is Healthier?

    August 6, 2016

    Skim milk contains fewer calories than whole milk, but is it really better for your health. Learn more with our guide to skim and whole cow's milk. Read More

    Medically Reviewed by UPMC

    Categorized as: Family Health, Nutrition

    Tagged with: dairy products, diet, diet food, milk, skim milk

    whole vs skim milk
  • Article - 2 Minute Read

    Is Frozen Yogurt Really Healthy?

    May 22, 2016

    What's the difference between frozen yogurt and ice cream? And is fro-yo really healthy? Find out more about the nutrition frozen yogurt. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Living and Wellness, Nutrition

    Tagged with: dairy products, frozen yogurt, Healthy Dessert Recipes, nutrition, portion control

    is frozen yogurt healthy
  • Article - 1 Minute Read

    5 Foods to Avoid if You Have Troubles with Your Digestive System

    August 23, 2014

    Have you felt sick after eating a meal? Digestive system issues can be triggered by certain foods. Try avoiding these foods if you experience symptoms. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Nutrition

    Tagged with: bloating, caffeine, Capsaicin, constipation, cramping, dairy products, dehydration, diarrhea, Digestive System, fat, gastrointestinal tract, heartburn, indigestion, lactose intolerance, liver, milk, nausea, Spicy Foods

    peppers
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  • Article - 1 Minute Read

    The Benefits of a Vegetarian Diet

    March 29, 2014

    Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Nutrition

    Tagged with: dairy products, food, meat products, minerals, obesity, vegetarian diet, vegetarian diets, vitamins

    salad bowl

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