dairy products

Article - 3 Minute Read

Skim Milk vs Whole Milk: Which is Healthier?

August 6, 2016

Skim milk contains fewer calories than whole milk, but is it really better for your health. Learn more with our guide to skim and whole cow's milk. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Nutrition
Tagged with: dairy products, diet, diet food, milk, skim milk
Article - 2 Minute Read

Is Frozen Yogurt Really Healthy?

May 22, 2016

What's the difference between frozen yogurt and ice cream? And is fro-yo really healthy? Find out more about the nutrition frozen yogurt. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Living and Wellness, Nutrition
Tagged with: dairy products, frozen yogurt, Healthy Dessert Recipes, nutrition, portion control
Article - 1 Minute Read

5 Foods to Avoid if You Have Troubles with Your Digestive System

August 23, 2014

Have you felt sick after eating a meal? Digestive system issues can be triggered by certain foods. Try avoiding these foods if you experience symptoms. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: bloating, caffeine, Capsaicin, constipation, cramping, dairy products, dehydration, diarrhea, Digestive System, fat, gastrointestinal tract, heartburn, indigestion, lactose intolerance, liver, milk, nausea, Spicy Foods
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Article - 1 Minute Read

The Benefits of a Vegetarian Diet

March 29, 2014

Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: dairy products, food, meat products, minerals, obesity, vegetarian diet, vegetarian diets, vitamins

Skim Milk vs Whole Milk: Which is Healthier?

Is Frozen Yogurt Really Healthy?

5 Foods to Avoid if You Have Troubles with Your Digestive System

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

The Benefits of a Vegetarian Diet

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Skim Milk vs Whole Milk: Which is Healthier?

Is Frozen Yogurt Really Healthy?

5 Foods to Avoid if You Have Troubles with Your Digestive System

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

The Benefits of a Vegetarian Diet

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