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How Sleep and Depression Are Related

January 15, 2018

Sleep and depression have a clear connection that scientists still don't fully understand. Learn more about risk factors and treatment options. Learn More

Categorized as: Family Health, Health Topics A-Z

Tagged with: depression, insomnia, obstructive sleep apnea, UPMC's Center for Sleep Disorders

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Harmful Mental Health Myths Decoded

August 11, 2017

It's important for us to learn the truth behind mental health myths and have empathy for those suffering with mental illness. Learn More

Categorized as: Living and Wellness, Mental Health

Tagged with: brain diseases, depression, fact, mental health disorder, mental illness, myth, schizophrenia, sickness

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What’s the Link Between Depression and Heart Disease?

May 5, 2017

Depression changes how you think and feel, but is it linked to heart disease? In some cases, yes. Learn more about mental health and heart disease. Learn More

Categorized as: Heart and Vascular Health

Tagged with: depression, heart disease, Heart Health, heart surgery, mood disorder

Article - 1 Minute Read

3 Incredible Ways Running Can Improve Your Mood

April 25, 2017

Walking and running come with benefits for both the body and mind. Learn about the mental health benefits of running and how exercise can improve your mood. Read More

Medically Reviewed by UPMC Western Behavioral Health

Categorized as: Fitness, Living and Wellness, Mental Health

Tagged with: anxiety, benefits of running, depression, exercise, mental health, mood, runner's high, running, treatments for depression, walking

Article - 1 Minute Read

Benefits of Bariatric Surgery in Addition to Weight Loss

February 25, 2017

Bariatric surgery can help you combat depression, diabetes, joint pain, and a host of other obesity-related conditions. Read More

Medically Reviewed by UPMC Bariatric Services

Categorized as: Living and Wellness

Tagged with: bariatric surgery, depression, diabetes, joint pain, weight loss, weight loss surgery

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Is Your Worry Actually Generalized Anxiety Disorder?

January 18, 2017

Generalized Anxiety Disorder is characterized as excessive, prolonged anxiety over everyday tasks or activities. Learn more about the common signs. Learn More

Categorized as: Family Health, Mental Health

Tagged with: behavioral therapy, depression, GAD, general anxiety disorder, psychotherapy

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Hope for Those with Treatment-Resistant Depression

September 20, 2016

Treatment-refractory depression is clinical depression that doesn't respond to at least two anti-depressants. Here's what you need to know. Learn More

Categorized as: Living and Wellness, Mental Health

Tagged with: depression, mental health, treatment-resistant depression

Article - 2 Minute Read

Chronic Stress Leads to Memory Loss as You Age

June 8, 2016

Stress is bad for your brain: Prolonged stress causes short-term memory loss in older adults. Discover ways to boost your mood today. Read More

Medically Reviewed by UPMC Western Behavioral Health

Categorized as: Family Health, Mental Health, Neurosurgery and Brain Health

Tagged with: anxiety, cognition, cortisol, depression, elderly, memory, memory loss, stress

Article - 1 Minute Read

How to Take Control of Your Binge Eating

May 31, 2016

Binge Eating Disorder is characterized by compulsive overeating. Learn more about Binge Eating Disorder, including symptoms and treatment options. Read More

Medically Reviewed by Digestive Disorders

Categorized as: Living and Wellness, Nutrition

Tagged with: Binge Eating Disorder, depression, obesity