Article - 3 Minute Read

What You Should Know About Restless Leg Syndrome

December 19, 2018

Imagine after a long day on your feet, you simply can’t relax. Learn more about symptoms and treatment for restless leg syndrome. Read More

Medically Reviewed by UPMC

Categorized as: Health Topics A-Z, Living and Wellness

Tagged with: diabetes, Pinnacle Health

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Diabetes-Friendly Meals Your Family will Love

November 27, 2018

Does someone in your family have diabetes? Try these diabetes-friendly recipes. Learn More

Categorized as: Living and Wellness, Nutrition

Tagged with: diabetes, Pinnacle Health

Article - 4 Minute Read

Pedaling to a Healthier Heart

November 21, 2018

Cycling is an amazing aerobic exercise that helps your heart get a workout - Learn more about how to have a healthier heart and even reduce cancer risk! Read More

Medically Reviewed by UPMC Harrisburg

Categorized as: Living and Wellness

Tagged with: diabetes, Pinnacle Health

Article - 2 Minute Read

Family History of Heart Disease? Here’s How to Stay Healthy

July 12, 2018

Heart disease is the leading cause of death in the United States. if you have a family history of heart disease, find out how you can stay healthy. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: cardiovascular disease, diabetes, heart disease, high blood pressure, high cholesterol, stroke

Article - 2 Minute Read

High Cholesterol in Your 30s Is Possible, So Know Your Risks

January 24, 2018

Learn about your risk factors for developing high cholesterol and what you can do to lower your chances. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Fitness, Heart and Vascular Health, Nutrition

Tagged with: Centers for Disease Control and Prevention, diabetes, high blood pressure, high cholesterol, hypertension, obesity

Article - 3 Minute Read

4 Critical Tips for Preventing Vascular Disease

September 8, 2017

Check out these four simple vascular disease prevention tips and learn how you can keep your blood vessels healthy. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: Abdominal aortic aneurysm, Atherosclerosis, deep vein thrombosis, diabetes, high blood pressure, high cholesterol, Peripheral artery disease, pulmonary embolism, stroke, Vascular disease

Article - 3 Minute Read

Why Am I Always Tired? Causes of Fatigue and Exhaustion

June 4, 2017

Do you feel like you're exhausted all the time? Find common causes of fatigue and how you can boost your energy, from lifestyle changes to treatment. Read More

Medically Reviewed by Sleep Medicine

Categorized as: Family Health, Living and Wellness

Tagged with: diabetes, exhaustion, fatigue, heart disease, tired, tiredness

Article - 3 Minute Read

5 Ways Walking Helps Your Heart

May 29, 2017

Regular walking can benefit your heart — and overall health — in many ways. Learn more about how this simple activity can transform your heart health. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: American Heart Association, diabetes, stroke, walking, walking for heart health

Article - 4 Minute Read

You Need to Know These 5 Heart Health Numbers

May 27, 2017

Did you know that five simple numbers can tell you a lot about your heart health? Learn your numbers and get on the road toward a healthier lifestyle. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: diabetes, heart attack, heart disease, hypertension, stroke